11.1 km | 01:02:41 | 05:38/km日期: 2018-02-28 19:47 - 平均心率: 179 - 卡路里: 750 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'55" / 05'49" / 05'50" / 05'40" / 05'46" / 05'44" / 05'41" / 05'37" / 05'23" / 05'22" / 05'19" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" (+00'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'02") | 1000 / 9000 |
| 10 | | 05'22" (+00'02") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'16" | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
21.21 km 
asics TARTHERZEAL 3 累積 :
827.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'50" | 00:17'34" |
| 4 | 05'40" | 00:23'14" |
| 5 | 05'46" | 00:29'00" |
| 6 | 05'44" | 00:34'44" |
| 7 | 05'41" | 00:40'25" |
| 8 | 05'37" | 00:46'02" |
| 9 | 05'23" | 00:51'25" |
| 10 | 05'22" | 00:56'47" |
| 11 | 05'19" | 01:02'06" |
| 11.1 | 05'26" | 01:02'42" |
展開計圈分析
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