26.5 km | 03:43:00 | 08:24/km日期: 2018-02-28 06:10 - 總爬升: 329 m - 平均心率: 143 - 卡路里: 1137 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 87% - PM2.5: 不佳(67)
Pace: 06'52" / 07'35" / 06'26" / 08'33" / 06'22" / 08'13" / 08'09" / 06'44" / 06'38" / 07'37" / 09'51" / 11'58" / 11'05" / 10'09" / 12'31" / 09'27" / 10'21" / 07'34" / 10'50" / 07'20" / 07'07" / 06'48" / 07'13" / 07'43" / 07'59" / 08'26" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'31") | 1000 / 1000 |
| 2 | | 07'35" (+01'14") | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 08'32" (+02'11") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 08'13" (+01'52") | 1000 / 6000 |
| 7 | | 08'08" (+01'47") | 1000 / 7000 |
| 8 | | 06'43" (+00'22") | 1000 / 8000 |
| 9 | | 06'38" (+00'17") | 1000 / 9000 |
| 10 | | 07'37" (+01'16") | 1000 / 10000 |
| 11 | | 09'51" (+03'30") | 1000 / 11000 |
| 12 | | 11'57" (+05'36") | 1000 / 12000 |
| 13 | | 11'04" (+04'43") | 1000 / 13000 |
| 14 | | 10'09" (+03'48") | 1000 / 14000 |
| 15 | | 12'30" (+06'09") | 1000 / 15000 |
| 16 | | 09'26" (+03'05") | 1000 / 16000 |
| 17 | | 10'21" (+04'00") | 1000 / 17000 |
| 18 | | 07'33" (+01'12") | 1000 / 18000 |
| 19 | | 10'50" (+04'29") | 1000 / 19000 |
| 20 | | 07'19" (+00'58") | 1000 / 20000 |
| 21 | | 07'07" (+00'46") | 1000 / 21000 |
| 22 | | 06'47" (+00'26") | 1000 / 22000 |
| 23 | | 07'12" (+00'51") | 1000 / 23000 |
| 24 | | 07'43" (+01'22") | 1000 / 24000 |
| 25 | | 07'58" (+01'37") | 1000 / 25000 |
| 26 | | 08'25" (+02'04") | 1000 / 26000 |
| 27 | | 06'53" (+00'32") | 505 / 26505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
176.36 km 
mizuno 水藍WAVERIDER20D 累積 :
756.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'35" | 00:14'27" |
| 3 | 06'26" | 00:20'53" |
| 4 | 08'33" | 00:29'26" |
| 5 | 06'22" | 00:35'48" |
| 6 | 08'13" | 00:44'01" |
| 7 | 08'09" | 00:52'10" |
| 8 | 06'44" | 00:58'54" |
| 9 | 06'38" | 01:05'32" |
| 10 | 07'37" | 01:13'09" |
| 11 | 09'51" | 01:23'00" |
| 12 | 11'58" | 01:34'58" |
| 13 | 11'05" | 01:46'03" |
| 14 | 10'09" | 01:56'12" |
| 15 | 12'31" | 02:08'43" |
| 16 | 09'27" | 02:18'10" |
| 17 | 10'21" | 02:28'31" |
| 18 | 07'34" | 02:36'05" |
| 19 | 10'50" | 02:46'55" |
| 20 | 07'20" | 02:54'15" |
| 21 | 07'07" | 03:01'22" |
| 22 | 06'48" | 03:08'10" |
| 23 | 07'13" | 03:15'23" |
| 24 | 07'43" | 03:23'06" |
| 25 | 07'59" | 03:31'05" |
| 26 | 08'26" | 03:39'31" |
| 26.5 | 06'53" | 03:43'00" |
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