|  46.0 km | 06:06:58 | 07:58/km | 第9馬| 官方成績 | | 日期 | 2018-02-28 | | 成績 | 06:06:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'15" (+06'16") | 01:14'51" | | 00:38'36" (+08'37") | | 00:37'39" (+07'40") | 01:16'49" (+01'58") | | 00:39'10" (+09'11") | | 00:49'46" (+19'47") | 01:31'19" (+16'28") | | 00:41'33" (+11'34") | | 00:42'14" (+12'15") | 01:29'28" (+14'37") | | 00:47'14" (+17'15") | | 00:29'59" | 00:00'00" | |
日期: 2018-02-28 06:12 - 總爬升: 1182 m - 平均心率: 106 - 卡路里: 2450 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+01'07") | 1000 / 1000 | | 2 | | 06'43" (+01'22") | 1000 / 2000 | | 3 | | 06'34" (+01'13") | 1000 / 3000 | | 4 | | 07'02" (+01'41") | 1000 / 4000 | | 5 | | 09'25" (+04'04") | 1000 / 5000 |
| 6 | | 07'26" (+02'05") | 1000 / 6000 | | 7 | | 08'39" (+03'18") | 1000 / 7000 | | 8 | | 07'49" (+02'28") | 1000 / 8000 | | 9 | | 07'17" (+01'56") | 1000 / 9000 | | 10 | | 07'23" (+02'02") | 1000 / 10000 | | 11 | | 06'43" (+01'22") | 1000 / 11000 | | 12 | | 07'06" (+01'45") | 1000 / 12000 | | 13 | | 07'36" (+02'15") | 1000 / 13000 | | 14 | | 08'39" (+03'18") | 1000 / 14000 | | 15 | | 07'31" (+02'10") | 1000 / 15000 | | 16 | | 09'03" (+03'42") | 1000 / 16000 | | 17 | | 10'24" (+05'03") | 1000 / 17000 | | 18 | | 08'06" (+02'45") | 1000 / 18000 | | 19 | | 05'52" (+00'31") | 1000 / 19000 | | 20 | | 05'41" (+00'20") | 1000 / 20000 | | 21 | | 05'41" (+00'20") | 1000 / 21000 | | 22 | | 05'50" (+00'29") | 1000 / 22000 | | 23 | | 05'57" (+00'36") | 1000 / 23000 | | 24 | | 14'42" (+09'21") | 1000 / 24000 | | 25 | | 17'33" (+12'12") | 1000 / 25000 | | 26 | | 07'04" (+01'43") | 1000 / 26000 | | 27 | | 07'41" (+02'20") | 1000 / 27000 | | 28 | | 09'20" (+03'59") | 1000 / 28000 | | 29 | | 09'09" (+03'48") | 1000 / 29000 | | 30 | | 08'17" (+02'56") | 1000 / 30000 | | 31 | | 10'40" (+05'19") | 1000 / 31000 | | 32 | | 10'30" (+05'09") | 1000 / 32000 | | 33 | | 06'45" (+01'24") | 1000 / 33000 | | 34 | | 07'29" (+02'08") | 1000 / 34000 | | 35 | | 06'47" (+01'26") | 1000 / 35000 | | 36 | | 09'36" (+04'15") | 1000 / 36000 | | 37 | | 10'54" (+05'33") | 1000 / 37000 | | 38 | | 09'01" (+03'40") | 1000 / 38000 | | 39 | | 09'09" (+03'48") | 1000 / 39000 | | 40 | | 07'11" (+01'50") | 1000 / 40000 | | 41 | | 05'47" (+00'26") | 1000 / 41000 | | 42 | | 05'21" | 1000 / 42000 | | 43 | | 05'45" (+00'24") | 1000 / 43000 | | 44 | | 06'51" (+01'30") | 1000 / 44000 | | 45 | | 06'12" (+00'51") | 1000 / 45000 | | 46 | | 08'30" (+03'09") | 691 / 45691 |
 苗栗張添松  賽後評分: 我的第一場自助馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 135.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'43" | 00:13'12" | | 3 | 06'34" | 00:19'46" | | 4 | 07'03" | 00:26'49" | | 5 | 09'26" | 00:36'15" | | 6 | 07'26" | 00:43'41" | | 7 | 08'39" | 00:52'20" | | 8 | 07'50" | 01:00'10" | | 9 | 07'18" | 01:07'28" | | 10 | 07'23" | 01:14'51" | | 11 | 06'44" | 01:21'35" | | 12 | 07'07" | 01:28'42" | | 13 | 07'36" | 01:36'18" | | 14 | 08'40" | 01:44'58" | | 15 | 07'32" | 01:52'30" | | 16 | 09'04" | 02:01'34" | | 17 | 10'24" | 02:11'58" | | 18 | 08'07" | 02:20'05" | | 19 | 05'53" | 02:25'58" | | 20 | 05'42" | 02:31'40" | | 21 | 05'41" | 02:37'21" | | 22 | 05'51" | 02:43'12" | | 23 | 05'58" | 02:49'10" | | 24 | 14'43" | 03:03'53" | | 25 | 17'33" | 03:21'26" | | 26 | 07'04" | 03:28'30" | | 27 | 07'41" | 03:36'11" | | 28 | 09'21" | 03:45'32" | | 29 | 09'09" | 03:54'41" | | 30 | 08'18" | 04:02'59" | | 31 | 10'41" | 04:13'40" | | 32 | 10'30" | 04:24'10" | | 33 | 06'46" | 04:30'56" | | 34 | 07'29" | 04:38'25" | | 35 | 06'48" | 04:45'13" | | 36 | 09'36" | 04:54'49" | | 37 | 10'55" | 05:05'44" | | 38 | 09'01" | 05:14'45" | | 39 | 10'31" | 05:25'16" | | 40 | 07'11" | 05:32'27" | | 41 | 05'48" | 05:38'15" | | 42 | 05'21" | 05:43'36" | | 43 | 05'45" | 05:49'21" | | 44 | 06'52" | 05:56'13" | | 45 | 06'13" | 06:02'26" | | 45.7 | 08'30" | 06:08'19" |
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