10.2 km | 00:52:55 | 05:12/km日期: 2018-02-28 06:26 - 平均心率: 128 - 卡路里: 376 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83%
Pace: 05'55" / 04'56" / 05'18" / 05'19" / 05'18" / 05'20" / 05'07" / 05'01" / 05'30" / 04'40" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'15") | 1000 / 1000 |
| 2 | | 04'55" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'40") | 1000 / 4000 |
| 5 | | 05'18" (+00'39") | 1000 / 5000 |
| 6 | | 05'20" (+00'41") | 1000 / 6000 |
| 7 | | 05'07" (+00'28") | 1000 / 7000 |
| 8 | | 05'00" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'50") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 03'23" | 159 / 10159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 419.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 04'56" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'19" | 00:21'28" |
| 5 | 05'18" | 00:26'46" |
| 6 | 05'20" | 00:32'06" |
| 7 | 05'07" | 00:37'13" |
| 8 | 05'01" | 00:42'14" |
| 9 | 05'30" | 00:47'44" |
| 10 | 04'40" | 00:52'24" |
| 10.2 | 03'20" | 00:52'56" |
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