| 全馬 | 04:30:58 | 06:25/km | 第8馬官方成績 | 日期 | 2018-02-25 | 成績 | 04:30:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'58" | 00:52'22" | | 00:26'24" (+00'26") | | 00:27'39" (+01'41") | 00:54'53" (+02'31") | | 00:27'14" (+01'16") | | 00:33'28" (+07'30") | 01:13'51" (+21'29") | | 00:40'23" (+14'25") | | 00:39'12" (+13'14") | 01:12'02" (+19'40") | | 00:32'50" (+06'52") | |
日期: 2018-02-25 08:24 - 地點: 東京 - 天氣: 冷 - 卡路里: 3570 Cal - 平均步頻: 170 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'05" (+00'10") | 1000 / 1000 | 2 | | 05'17" (+00'22") | 1000 / 2000 | 3 | | 05'13" (+00'18") | 1000 / 3000 | 4 | | 05'22" (+00'27") | 1000 / 4000 | 5 | | 04'58" (+00'03") | 1000 / 5000 |
6 | | 05'12" (+00'17") | 1000 / 6000 | 7 | | 04'55" | 1000 / 7000 | 8 | | 05'25" (+00'30") | 1000 / 8000 | 9 | | 05'20" (+00'25") | 1000 / 9000 | 10 | | 05'30" (+00'35") | 1000 / 10000 | 11 | | 05'25" (+00'30") | 1000 / 11000 | 12 | | 05'27" (+00'32") | 1000 / 12000 | 13 | | 05'50" (+00'55") | 1000 / 13000 | 14 | | 05'24" (+00'29") | 1000 / 14000 | 15 | | 05'31" (+00'36") | 1000 / 15000 | 16 | | 05'26" (+00'31") | 1000 / 16000 | 17 | | 05'22" (+00'27") | 1000 / 17000 | 18 | | 05'25" (+00'30") | 1000 / 18000 | 19 | | 05'29" (+00'34") | 1000 / 19000 | 20 | | 05'29" (+00'34") | 1000 / 20000 | 21 | | 05'27" (+00'32") | 1000 / 21000 | 22 | | 05'27" (+00'32") | 1000 / 22000 | 23 | | 07'21" (+02'26") | 1000 / 23000 | 24 | | 08'11" (+03'16") | 1000 / 24000 | 25 | | 07'00" (+02'05") | 1000 / 25000 | 26 | | 07'02" (+02'07") | 1000 / 26000 | 27 | | 06'58" (+02'03") | 1000 / 27000 | 28 | | 09'47" (+04'52") | 1000 / 28000 | 29 | | 08'34" (+03'39") | 1000 / 29000 | 30 | | 07'58" (+03'03") | 1000 / 30000 | 31 | | 08'40" (+03'45") | 1000 / 31000 | 32 | | 08'14" (+03'19") | 1000 / 32000 | 33 | | 08'17" (+03'22") | 1000 / 33000 | 34 | | 06'44" (+01'49") | 1000 / 34000 | 35 | | 07'14" (+02'19") | 1000 / 35000 | 36 | | 07'05" (+02'10") | 1000 / 36000 | 37 | | 06'54" (+01'59") | 1000 / 37000 | 38 | | 06'42" (+01'47") | 1000 / 38000 | 39 | | 06'27" (+01'32") | 1000 / 39000 | 40 | | 05'39" (+00'44") | 1000 / 40000 | 41 | | 05'35" (+00'40") | 1000 / 41000 | 42 | | 05'55" (+01'00") | 1000 / 42000 | 43 | | 05'36" (+00'41") | 1000 / 43000 |
賽後評分: 六大馬東京馬拉松太讚了 給 5 星 2月累積里程 : 103.23 km Adidas Adios Boost 累積 : 732.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'06" | 00:05'06" | 2 | 05'17" | 00:10'23" | 3 | 05'14" | 00:15'37" | 4 | 05'23" | 00:21'00" | 5 | 04'58" | 00:25'58" | 6 | 05'13" | 00:31'11" | 7 | 04'55" | 00:36'06" | 8 | 05'26" | 00:41'32" | 9 | 05'20" | 00:46'52" | 10 | 05'30" | 00:52'22" | 11 | 05'26" | 00:57'48" | 12 | 05'27" | 01:03'15" | 13 | 05'50" | 01:09'05" | 14 | 05'25" | 01:14'30" | 15 | 05'31" | 01:20'01" | 16 | 05'26" | 01:25'27" | 17 | 05'23" | 01:30'50" | 18 | 05'25" | 01:36'15" | 19 | 05'30" | 01:41'45" | 20 | 05'30" | 01:47'15" | 21 | 05'27" | 01:52'42" | 22 | 05'28" | 01:58'10" | 23 | 07'21" | 02:05'31" | 24 | 08'12" | 02:13'43" | 25 | 07'00" | 02:20'43" | 26 | 07'04" | 02:27'47" | 27 | 06'58" | 02:34'45" | 28 | 09'47" | 02:44'32" | 29 | 08'35" | 02:53'07" | 30 | 07'59" | 03:01'06" | 31 | 08'40" | 03:09'46" | 32 | 08'15" | 03:18'01" | 33 | 08'17" | 03:26'18" | 34 | 06'45" | 03:33'03" | 35 | 07'15" | 03:40'18" | 36 | 07'06" | 03:47'24" | 37 | 06'54" | 03:54'18" | 38 | 06'43" | 04:01'01" | 39 | 06'27" | 04:07'28" | 40 | 05'40" | 04:13'08" | 41 | 05'35" | 04:18'43" | 42 | 05'57" | 04:24'40" | 43 | 05'35" | 04:30'15" | 43.1 | 05'06" | 04:30'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|