12.5 km | 01:12:02 | 05:44/km日期: 2018-02-25 17:01 - 平均心率: 154 - 卡路里: 895 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 04'13" / 05'54" / 05'55" / 05'49" / 05'47" / 05'48" / 05'48" / 05'44" / 05'33" / 05'29" / 05'39" / 05'39" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'25") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 05'49" (+00'21") | 1000 / 4000 |
| 5 | | 05'46" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 1000 / 11000 |
| 12 | | 05'38" (+00'10") | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 537 / 12537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 74.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'54" | 00:10'07" |
| 3 | 05'55" | 00:16'02" |
| 4 | 05'49" | 00:21'51" |
| 5 | 05'47" | 00:27'38" |
| 6 | 05'48" | 00:33'26" |
| 7 | 05'48" | 00:39'14" |
| 8 | 05'44" | 00:44'58" |
| 9 | 05'33" | 00:50'31" |
| 10 | 05'29" | 00:56'00" |
| 11 | 05'39" | 01:01'39" |
| 12 | 05'39" | 01:07'18" |
| 12.5 | 05'30" | 01:10'16" |
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