恭喜破PB
半馬 | 01:40:03 | 04:44/km | 第2半馬| 官方成績 |
| 日期 | 2013-12-22 |
| 成績 | 01:40:03 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'48" (+02'50") | 00:50'57" (+01'41") |
| 00:25'09" (+02'11") |
| 00:26'18" (+03'20") | 00:49'16" |
| 00:22'58" |
|
日期: 2013-12-22 07:03 - 總爬升: 226 m - 天氣: 很冷...但是居然沒流鼻涕 - 卡路里: 1139 Cal - 溫度: 12°C - 濕度: 91%
免費賽事,真的超棒!!!
但是里程數短少1.25k >"<
12月累積里程 :
101.79 km 
adidas adizero ace 4 累積 :
647.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'55" | 00:09'53" |
| 3 | 04'58" | 00:14'51" |
| 4 | 05'25" | 00:20'16" |
| 5 | 05'32" | 00:25'48" |
| 6 | 05'18" | 00:31'06" |
| 7 | 04'52" | 00:35'58" |
| 8 | 05'10" | 00:41'08" |
| 9 | 04'56" | 00:46'04" |
| 10 | 04'53" | 00:50'57" |
| 11 | 05'01" | 00:55'58" |
| 12 | 05'18" | 01:01'16" |
| 13 | 05'43" | 01:06'59" |
| 14 | 04'56" | 01:11'55" |
| 15 | 05'20" | 01:17'15" |
| 16 | 04'51" | 01:22'06" |
| 17 | 04'58" | 01:27'04" |
| 18 | 04'55" | 01:31'59" |
| 19 | 05'06" | 01:37'05" |
| 19.7 | 04'31" | 01:40'13" |
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