|  恭喜破PB 全馬 | 05:00:50 | 07:07/km | 第2馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 05:00:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'35" | 01:02'31" | | 00:31'56" (+01'21") | | 00:33'21" (+02'46") | 01:10'41" (+08'10") | | 00:37'20" (+06'45") | | 00:38'30" (+07'55") | 01:15'38" (+13'07") | | 00:37'08" (+06'33") | | 00:37'58" (+07'23") | 01:13'02" (+10'31") | | 00:35'04" (+04'29") | |
日期: 2018-02-25 08:30 - 平均心率: 150 - 卡路里: 2130 Cal - 平均步頻: 178 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'34") | 1000 / 1000 | | 2 | | 06'09" (+00'24") | 1000 / 2000 | | 3 | | 05'45" | 1000 / 3000 | | 4 | | 06'16" (+00'31") | 1000 / 4000 | | 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 06'42" (+00'57") | 1000 / 6000 | | 7 | | 06'11" (+00'26") | 1000 / 7000 | | 8 | | 06'17" (+00'32") | 1000 / 8000 | | 9 | | 06'14" (+00'29") | 1000 / 9000 | | 10 | | 06'29" (+00'44") | 1000 / 10000 | | 11 | | 07'05" (+01'20") | 1000 / 11000 | | 12 | | 06'11" (+00'26") | 1000 / 12000 | | 13 | | 06'45" (+01'00") | 1000 / 13000 | | 14 | | 06'30" (+00'45") | 1000 / 14000 | | 15 | | 06'48" (+01'03") | 1000 / 15000 | | 16 | | 07'51" (+02'06") | 1000 / 16000 | | 17 | | 08'52" (+03'07") | 1000 / 17000 | | 18 | | 06'48" (+01'03") | 1000 / 18000 | | 19 | | 06'56" (+01'11") | 1000 / 19000 | | 20 | | 06'51" (+01'06") | 1000 / 20000 | | 21 | | 07'50" (+02'05") | 1000 / 21000 | | 22 | | 07'46" (+02'01") | 1000 / 22000 | | 23 | | 07'08" (+01'23") | 1000 / 23000 | | 24 | | 08'48" (+03'03") | 1000 / 24000 | | 25 | | 06'57" (+01'12") | 1000 / 25000 | | 26 | | 07'09" (+01'24") | 1000 / 26000 | | 27 | | 07'10" (+01'25") | 1000 / 27000 | | 28 | | 08'30" (+02'45") | 1000 / 28000 | | 29 | | 07'06" (+01'21") | 1000 / 29000 | | 30 | | 07'09" (+01'24") | 1000 / 30000 | | 31 | | 08'10" (+02'25") | 1000 / 31000 | | 32 | | 07'27" (+01'42") | 1000 / 32000 | | 33 | | 06'53" (+01'08") | 1000 / 33000 | | 34 | | 07'25" (+01'40") | 1000 / 34000 | | 35 | | 08'01" (+02'16") | 1000 / 35000 | | 36 | | 08'02" (+02'17") | 1000 / 36000 | | 37 | | 07'06" (+01'21") | 1000 / 37000 | | 38 | | 06'34" (+00'49") | 1000 / 38000 | | 39 | | 06'43" (+00'58") | 1000 / 39000 | | 40 | | 06'36" (+00'51") | 1000 / 40000 | | 41 | | 06'34" (+00'49") | 1000 / 41000 | | 42 | | 06'07" (+00'22") | 1000 / 42000 | | 43 | | 06'02" (+00'17") | 1000 / 43000 |
賽後評分: 非常棒的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
2月累積里程 : 78.07 km  NIKE Zoom Fly 累積 : 241.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'09" | 00:12'28" | | 3 | 05'46" | 00:18'14" | | 4 | 06'17" | 00:24'31" | | 5 | 06'04" | 00:30'35" | | 6 | 06'43" | 00:37'18" | | 7 | 06'11" | 00:43'29" | | 8 | 06'18" | 00:49'47" | | 9 | 06'15" | 00:56'02" | | 10 | 06'29" | 01:02'31" | | 11 | 07'06" | 01:09'37" | | 12 | 06'11" | 01:15'48" | | 13 | 06'45" | 01:22'33" | | 14 | 06'30" | 01:29'03" | | 15 | 06'49" | 01:35'52" | | 16 | 07'52" | 01:43'44" | | 17 | 08'52" | 01:52'36" | | 18 | 06'48" | 01:59'24" | | 19 | 06'57" | 02:06'21" | | 20 | 06'51" | 02:13'12" | | 21 | 07'50" | 02:21'02" | | 22 | 07'46" | 02:28'48" | | 23 | 07'09" | 02:35'57" | | 24 | 08'48" | 02:44'45" | | 25 | 06'57" | 02:51'42" | | 26 | 07'10" | 02:58'52" | | 27 | 07'11" | 03:06'03" | | 28 | 08'31" | 03:14'34" | | 29 | 07'06" | 03:21'40" | | 30 | 07'10" | 03:28'50" | | 31 | 08'10" | 03:37'00" | | 32 | 07'28" | 03:44'28" | | 33 | 06'53" | 03:51'21" | | 34 | 07'26" | 03:58'47" | | 35 | 08'01" | 04:06'48" | | 36 | 08'03" | 04:14'51" | | 37 | 07'06" | 04:21'57" | | 38 | 06'35" | 04:28'32" | | 39 | 06'43" | 04:35'15" | | 40 | 06'37" | 04:41'52" | | 41 | 06'35" | 04:48'27" | | 42 | 06'08" | 04:54'35" | | 43 | 06'02" | 05:00'37" | | 43.0 | 06'20" | 05:00'50" |
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