10.6 km | 01:04:12 | 06:03/km日期: 2018-02-25 10:15 - 平均心率: 155 - 卡路里: 710 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75%
Pace: 05'58" / 06'37" / 06'04" / 05'54" / 06'19" / 06'31" / 05'56" / 05'14" / 05'51" / 06'10" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'45") | 1000 / 1000 |
| 2 | | 06'37" (+01'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'50") | 1000 / 3000 |
| 4 | | 05'53" (+00'40") | 1000 / 4000 |
| 5 | | 06'19" (+01'06") | 1000 / 5000 |
| 6 | | 06'31" (+01'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'42") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'51" (+00'38") | 1000 / 9000 |
| 10 | | 06'09" (+00'56") | 1000 / 10000 |
| 11 | | 06'02" (+00'49") | 601 / 10601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 110.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'37" | 00:12'35" |
| 3 | 06'04" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 06'19" | 00:30'52" |
| 6 | 06'31" | 00:37'23" |
| 7 | 05'56" | 00:43'19" |
| 8 | 05'14" | 00:48'33" |
| 9 | 05'51" | 00:54'24" |
| 10 | 06'10" | 01:00'34" |
| 10.6 | 06'02" | 01:04'12" |
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