17.4 km | 03:17:26 | 11:22/km日期: 2018-02-24 06:59 - 總爬升: 1032 m - 卡路里: 703 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 11'36" / 10'47" / 21'47" / 14'18" / 13'56" / 04'43" / 05'05" / 09'09" / 17'53" / 09'53" / 09'25" / 08'57" / 13'01" / 14'03" / 13'50" / 10'25" / 06'46" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+06'53") | 1000 / 1000 |
2 | | 10'47" (+06'05") | 1000 / 2000 |
3 | | 21'46" (+17'04") | 1000 / 3000 |
4 | | 14'15" (+09'33") | 1000 / 4000 |
5 | | 13'58" (+09'16") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 05'04" (+00'22") | 1000 / 7000 |
8 | | 09'01" (+04'19") | 1000 / 8000 |
9 | | 17'56" (+13'14") | 1000 / 9000 |
10 | | 09'57" (+05'15") | 1000 / 10000 |
11 | | 09'24" (+04'42") | 1000 / 11000 |
12 | | 08'57" (+04'15") | 1000 / 12000 |
13 | | 13'00" (+08'18") | 1000 / 13000 |
14 | | 14'02" (+09'20") | 1000 / 14000 |
15 | | 13'50" (+09'08") | 1000 / 15000 |
16 | | 10'25" (+05'43") | 1000 / 16000 |
17 | | 06'45" (+02'03") | 1000 / 17000 |
18 | | 05'07" (+00'25") | 368 / 17368 |
新北市林雨晴