12.0 km | 00:58:15 | 04:50/km日期: 2018-02-22 18:47 - 卡路里: 744 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'33" / 04'59" / 04'58" / 04'45" / 04'52" / 04'59" / 04'53" / 04'42" / 04'40" / 04'36" / 04'36" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'57") | 1000 / 1000 |
| 2 | | 04'58" (+00'22") | 1000 / 2000 |
| 3 | | 04'58" (+00'22") | 1000 / 3000 |
| 4 | | 04'44" (+00'08") | 1000 / 4000 |
| 5 | | 04'52" (+00'16") | 1000 / 5000 |
| 6 | | 04'59" (+00'23") | 1000 / 6000 |
| 7 | | 04'51" (+00'15") | 1000 / 7000 |
| 8 | | 04'43" (+00'07") | 1000 / 8000 |
| 9 | | 04'39" (+00'03") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'38" (+00'02") | 1000 / 12000 |
| 13 | | 03'25" | 15 / 12015 |
2月累積里程 : 337.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'59" | 00:10'32" |
| 3 | 04'58" | 00:15'30" |
| 4 | 04'45" | 00:20'15" |
| 5 | 04'52" | 00:25'07" |
| 6 | 04'59" | 00:30'06" |
| 7 | 04'53" | 00:34'59" |
| 8 | 04'42" | 00:39'41" |
| 9 | 04'40" | 00:44'21" |
| 10 | 04'36" | 00:48'57" |
| 11 | 04'36" | 00:53'33" |
| 12 | 04'38" | 00:58'11" |
| 12.0 | 04'20" | 00:58'15" |
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