10.7 km | 00:59:31 | 05:33/km日期: 2018-02-22 07:39 - 平均心率: 133 - 卡路里: 637 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 90%
Pace: 05'40" / 05'51" / 05'45" / 05'52" / 05'47" / 05'40" / 05'31" / 05'24" / 05'15" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'47") | 1000 / 2000 |
| 3 | | 05'44" (+00'41") | 1000 / 3000 |
| 4 | | 05'52" (+00'49") | 1000 / 4000 |
| 5 | | 05'46" (+00'43") | 1000 / 5000 |
| 6 | | 05'40" (+00'37") | 1000 / 6000 |
| 7 | | 05'31" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'20") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 723 / 10723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
144.74 km 
Saucony Triumph ISO 2 累積 :
791.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'51" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 05'52" | 00:23'08" |
| 5 | 05'47" | 00:28'55" |
| 6 | 05'40" | 00:34'35" |
| 7 | 05'31" | 00:40'06" |
| 8 | 05'24" | 00:45'30" |
| 9 | 05'15" | 00:50'45" |
| 10 | 05'03" | 00:55'48" |
| 10.7 | 05'08" | 00:59'31" |
展開計圈分析
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