5.0 km | 00:51:57 | 10:29/km日期: 2018-02-20 15:39 - 總爬升: 138 m - 卡路里: 321 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 05'16" / 01'28" / 01'44" / 00'52" / 00'55" / 01'12" / 01'01" / 00'56" / 00'40" / 00'39" / 00'39" / 00'38" / 00'38" / 00'40" / 01'38" / 00'01" / 00'30" / 05'33" / 03'28" / 00'01" / 00'37" / 00'35" / 00'31" / 01'03" / 00'10" / 00'32" / 00'40" / 00'37" / 00'48" / 01'00" / 01'25" / 00'22" / 02'06" / 02'00" / 01'50" / 11'27" /
2月累積里程 : 273.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 01'28" | 00:06'44" |
3 | 01'44" | 00:08'28" |
4 | 00'52" | 00:09'20" |
5 | 00'55" | 00:10'15" |
6 | 01'12" | 00:11'27" |
7 | 01'01" | 00:12'28" |
8 | 00'56" | 00:13'24" |
9 | 00'40" | 00:14'04" |
10 | 00'39" | 00:14'43" |
11 | 00'39" | 00:15'22" |
12 | 00'38" | 00:16'00" |
13 | 00'38" | 00:16'38" |
14 | 00'40" | 00:17'18" |
15 | 01'38" | 00:18'56" |
16 | 00'01" | 00:18'57" |
17 | 00'30" | 00:19'27" |
18 | 05'33" | 00:25'00" |
19 | 03'28" | 00:28'28" |
20 | 00'01" | 00:28'29" |
21 | 00'37" | 00:29'06" |
22 | 00'35" | 00:29'41" |
23 | 00'31" | 00:30'12" |
24 | 01'03" | 00:31'15" |
25 | 00'10" | 00:31'25" |
26 | 00'32" | 00:31'57" |
27 | 00'40" | 00:32'37" |
28 | 00'37" | 00:33'14" |
29 | 00'48" | 00:34'02" |
30 | 01'00" | 00:35'02" |
31 | 01'25" | 00:36'27" |
32 | 00'22" | 00:36'49" |
33 | 02'06" | 00:38'55" |
34 | 02'00" | 00:40'55" |
35 | 01'50" | 00:42'45" |
5.0 | 00'-21" | 00:53'38" |