10.0 km | 00:59:29 | 05:55/km日期: 2018-02-20 07:27 - 平均心率: 170 - 卡路里: 529 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(36)
Pace: 05'24" / 05'51" / 06'19" / 06'00" / 05'51" / 06'39" / 05'58" / 06'04" / 06'01" / 05'39" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'50" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" (+00'18") | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 06'03" (+00'25") | 1000 / 8000 |
| 9 | | 06'01" (+00'23") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'06" | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 191.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'51" | 00:11'15" |
| 3 | 06'19" | 00:17'34" |
| 4 | 06'00" | 00:23'34" |
| 5 | 05'51" | 00:29'25" |
| 6 | 06'39" | 00:36'04" |
| 7 | 05'58" | 00:42'02" |
| 8 | 06'04" | 00:48'06" |
| 9 | 06'01" | 00:54'07" |
| 10 | 05'39" | 00:59'46" |
| 10.0 | 05'06" | 00:59'59" |
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