9.2 km | 01:03:23 | 06:53/km日期: 2018-02-20 07:26 - 卡路里: 497 Cal - 總步數: 11076 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(34)
Pace: 08'13" / 06'59" / 06'40" / 06'44" / 06'21" / 06'01" / 05'42" / 05'40" / 08'48" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+02'33") | 1004 / 1004 | 161 / 75 |
2 | | 06'58" (+01'20") | 1001 / 2006 | 167 / 85 |
3 | | 06'39" (+01'01") | 1001 / 3007 | 164 / 91 |
4 | | 06'42" (+01'04") | 1004 / 4012 | 165 / 90 |
5 | | 06'21" (+00'43") | 1007 / 5020 | 167 / 94 |
6 | | 05'59" (+00'21") | 1005 / 6025 | 168 / 99 |
7 | | 05'38" | 1009 / 7035 | 169 / 104 |
8 | | 05'39" (+00'01") | 1002 / 8037 | 169 / 104 |
9 | | 08'51" (+03'13") | 1004 / 9042 | 212 / 53 |
10 | | 10'07" (+04'29") | 205 / 9248 | 223 / 44 |
2月累積里程 :
311.33 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'59" | 00:15'12" |
3 | 06'40" | 00:21'52" |
4 | 06'44" | 00:28'36" |
5 | 06'21" | 00:34'57" |
6 | 06'01" | 00:40'58" |
7 | 05'42" | 00:46'40" |
8 | 05'40" | 00:52'20" |
9 | 08'48" | 01:01'08" |
9.2 | 10'56" | 01:03'23" |