11.8 km | 01:23:35 | 07:06/km日期: 2018-02-20 06:09 - 總爬升: 401 m - 卡路里: 975 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 07'05" / 06'47" / 07'56" / 06'06" / 05'37" / 05'28" / 05'59" / 11'43" / 11'48" / 05'41" / 05'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'43") | 1000 / 1000 |
| 2 | | 06'48" (+01'28") | 1000 / 2000 |
| 3 | | 07'55" (+02'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'46") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'39") | 1000 / 7000 |
| 8 | | 11'42" (+06'22") | 1000 / 8000 |
| 9 | | 11'47" (+06'27") | 1000 / 9000 |
| 10 | | 05'40" (+00'20") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'22" (+00'02") | 762 / 11762 |
2月累積里程 : 110.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'47" | 00:13'52" |
| 3 | 07'56" | 00:21'48" |
| 4 | 06'06" | 00:27'54" |
| 5 | 05'37" | 00:33'31" |
| 6 | 05'28" | 00:38'59" |
| 7 | 05'59" | 00:44'58" |
| 8 | 11'43" | 00:56'41" |
| 9 | 11'48" | 01:08'29" |
| 10 | 05'41" | 01:14'10" |
| 11 | 05'20" | 01:19'30" |
| 11.8 | 05'22" | 01:23'36" |
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