7.0 km | 00:38:27 | 05:28/km日期: 2018-02-19 17:40 - 卡路里: 565 Cal - 平均步頻: 172
Pace: 05'16" / 05'06" / 05'09" / 05'11" / 05'13" / 07'13" / 05'16" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'09") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'08" (+00'02") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 07'12" (+02'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 04'15" | 15 / 7015 |
2月累積里程 : 64.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'11" | 00:20'42" |
| 5 | 05'13" | 00:25'55" |
| 6 | 07'13" | 00:33'08" |
| 7 | 05'16" | 00:38'24" |
| 7.0 | 04'16" | 00:38'28" |
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