|  全馬 | 03:38:54 | 05:11/km | 第3馬| 官方成績 | | 日期 | 2012-10-14 | | 成績 | 03:38:54 | | 總名次 | 85 / - | | 分組名次 | 22 / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'56" (+01'11") | 00:48'53" | | 00:23'57" (+00'12") | | 00:23'45" | 00:49'00" (+00'07") | | 00:25'15" (+01'30") | | 00:25'52" (+02'07") | 00:52'24" (+03'31") | | 00:26'32" (+02'47") | | 00:28'46" (+05'01") | 00:55'45" (+06'52") | | 00:26'59" (+03'14") | |
日期: 2012-10-14 06:04 - 卡路里: 2203 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" (+01'00") | 1026 / 1026 | | 2 | | 05'05" (+00'25") | 1021 / 2047 | | 3 | | 04'42" (+00'02") | 1006 / 3054 | | 4 | | 04'41" (+00'01") | 1012 / 4066 | | 5 | | 04'43" (+00'03") | 1001 / 5068 |
| 6 | | 04'42" (+00'02") | 1015 / 6084 | | 7 | | 04'40" | 1003 / 7087 | | 8 | | 04'45" (+00'05") | 996 / 8084 | | 9 | | 04'56" (+00'16") | 1002 / 9086 | | 10 | | 04'50" (+00'10") | 1005 / 10091 | | 11 | | 04'41" (+00'01") | 999 / 11090 | | 12 | | 04'47" (+00'07") | 1003 / 12094 | | 13 | | 04'44" (+00'04") | 1015 / 13110 | | 14 | | 04'51" (+00'11") | 1002 / 14112 | | 15 | | 04'40" | 1003 / 15115 | | 16 | | 05'28" (+00'48") | 1019 / 16134 | | 17 | | 04'49" (+00'09") | 1007 / 17142 | | 18 | | 04'56" (+00'16") | 1011 / 18153 | | 19 | | 05'10" (+00'30") | 1007 / 19161 | | 20 | | 04'50" (+00'10") | 1002 / 20163 | | 21 | | 04'45" (+00'05") | 1006 / 21170 | | 22 | | 04'53" (+00'13") | 1004 / 22174 | | 23 | | 04'56" (+00'16") | 998 / 23172 | | 24 | | 06'09" (+01'29") | 1006 / 24179 | | 25 | | 05'08" (+00'28") | 1014 / 25193 | | 26 | | 05'09" (+00'29") | 1009 / 26203 | | 27 | | 05'46" (+01'06") | 1011 / 27214 | | 28 | | 05'11" (+00'31") | 1001 / 28215 | | 29 | | 05'10" (+00'30") | 1012 / 29227 | | 30 | | 05'13" (+00'33") | 1007 / 30235 | | 31 | | 05'19" (+00'39") | 996 / 31232 | | 32 | | 05'18" (+00'38") | 1013 / 32245 | | 33 | | 06'42" (+02'02") | 994 / 33240 | | 34 | | 06'05" (+01'25") | 1001 / 34242 | | 35 | | 05'23" (+00'43") | 1001 / 35243 | | 36 | | 05'14" (+00'34") | 1005 / 36249 | | 37 | | 05'17" (+00'37") | 1014 / 37264 | | 38 | | 06'17" (+01'37") | 1007 / 38271 | | 39 | | 04'58" (+00'18") | 1012 / 39284 | | 40 | | 05'26" (+00'46") | 1000 / 40284 | | 41 | | 04'57" (+00'17") | 996 / 41281 | | 42 | | 04'41" (+00'01") | 1003 / 42284 |
原本打算跑4小時 結果21k時1小時43分信心大增就沒像前2馬1樣後半段2腳沒力 回到終點拿到85名卡讓我嚇一跳 10月累積里程 : 260.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'09" | 00:10'49" | | 3 | 04'43" | 00:15'32" | | 4 | 04'42" | 00:20'14" | | 5 | 04'42" | 00:24'56" | | 6 | 04'42" | 00:29'38" | | 7 | 04'43" | 00:34'21" | | 8 | 04'45" | 00:39'06" | | 9 | 04'55" | 00:44'01" | | 10 | 04'52" | 00:48'53" | | 11 | 04'41" | 00:53'34" | | 12 | 04'47" | 00:58'21" | | 13 | 04'46" | 01:03'07" | | 14 | 04'48" | 01:07'55" | | 15 | 04'43" | 01:12'38" | | 16 | 05'29" | 01:18'07" | | 17 | 04'49" | 01:22'56" | | 18 | 04'57" | 01:27'53" | | 19 | 05'09" | 01:33'02" | | 20 | 04'51" | 01:37'53" | | 21 | 04'43" | 01:42'36" | | 22 | 04'56" | 01:47'32" | | 23 | 04'55" | 01:52'27" | | 24 | 06'12" | 01:58'39" | | 25 | 05'06" | 02:03'45" | | 26 | 05'08" | 02:08'53" | | 27 | 05'47" | 02:14'40" | | 28 | 05'16" | 02:19'56" | | 29 | 05'06" | 02:25'02" | | 30 | 05'15" | 02:30'17" | | 31 | 05'12" | 02:35'29" | | 32 | 05'21" | 02:40'50" | | 33 | 05'17" | 02:46'07" | | 34 | 07'27" | 02:53'34" | | 35 | 05'29" | 02:59'03" | | 36 | 05'15" | 03:04'18" | | 37 | 05'16" | 03:09'34" | | 38 | 06'19" | 03:15'53" | | 39 | 05'05" | 03:20'58" | | 40 | 05'04" | 03:26'02" | | 41 | 05'19" | 03:31'21" | | 42 | 04'48" | 03:36'09" | | 42.5 | 05'35" | 03:38'52" |
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