21.1 km | 02:16:28 | 06:27/km日期: 2018-02-18 06:31 - 總爬升: 266 m - 地點: 虎頭埤 - 天氣: 涼 - 平均心率: 153 - 卡路里: 923 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 07'47" / 06'33" / 06'20" / 07'52" / 06'10" / 06'41" / 06'02" / 07'53" / 06'17" / 06'56" / 06'08" / 05'53" / 09'05" / 06'52" / 06'38" / 06'25" / 14'30" / 06'44" / 06'31" / 06'40" / 06'38" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'13") | 1000 / 1000 |
2 | | 06'32" (+00'40") | 1000 / 2000 |
3 | | 06'19" (+00'27") | 1000 / 3000 |
4 | | 06'09" (+00'17") | 1000 / 4000 |
5 | | 06'09" (+00'17") | 1000 / 5000 |
6 | | 06'40" (+00'48") | 1000 / 6000 |
7 | | 06'02" (+00'10") | 1000 / 7000 |
8 | | 06'11" (+00'19") | 1000 / 8000 |
9 | | 06'17" (+00'25") | 1000 / 9000 |
10 | | 06'55" (+01'03") | 1000 / 10000 |
11 | | 06'07" (+00'15") | 1000 / 11000 |
12 | | 05'52" | 1000 / 12000 |
13 | | 06'18" (+00'26") | 1000 / 13000 |
14 | | 06'52" (+01'00") | 1000 / 14000 |
15 | | 06'15" (+00'23") | 1000 / 15000 |
16 | | 06'24" (+00'32") | 1000 / 16000 |
17 | | 06'56" (+01'04") | 1000 / 17000 |
18 | | 06'43" (+00'51") | 1000 / 18000 |
19 | | 06'31" (+00'39") | 1000 / 19000 |
20 | | 06'39" (+00'47") | 1000 / 20000 |
21 | | 06'38" (+00'46") | 1000 / 21000 |
22 | | 06'16" (+00'24") | 114 / 21114 |
台南陳素津
台南陳素津
台南陳素津