13.0 km | 01:04:57 | 04:59/km日期: 2018-02-18 08:35 - 卡路里: 677 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'51" / 05'27" / 05'12" / 05'00" / 04'55" / 04'57" / 04'52" / 04'53" / 04'46" / 04'49" / 04'47" / 04'45" / 04'35" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'16") | 1000 / 1000 |
2 | | 05'27" (+00'52") | 1000 / 2000 |
3 | | 05'12" (+00'37") | 1000 / 3000 |
4 | | 05'00" (+00'25") | 1000 / 4000 |
5 | | 04'55" (+00'20") | 1000 / 5000 |
6 | | 04'56" (+00'21") | 1000 / 6000 |
7 | | 04'52" (+00'17") | 1000 / 7000 |
8 | | 04'52" (+00'17") | 1000 / 8000 |
9 | | 04'45" (+00'10") | 1000 / 9000 |
10 | | 04'49" (+00'14") | 1000 / 10000 |
11 | | 04'47" (+00'12") | 1000 / 11000 |
12 | | 04'44" (+00'09") | 1000 / 12000 |
13 | | 04'35" | 1000 / 13000 |
14 | | 04'26" | 29 / 13029 |
2月累積里程 : 254.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'27" | 00:11'18" |
3 | 05'12" | 00:16'30" |
4 | 05'00" | 00:21'30" |
5 | 04'55" | 00:26'25" |
6 | 04'57" | 00:31'22" |
7 | 04'52" | 00:36'14" |
8 | 04'53" | 00:41'07" |
9 | 04'46" | 00:45'53" |
10 | 04'49" | 00:50'42" |
11 | 04'47" | 00:55'29" |
12 | 04'45" | 01:00'14" |
13 | 04'35" | 01:04'49" |
13.0 | 04'32" | 01:04'57" |