22.0 km | 02:38:43 | 07:12/km日期: 2018-02-18 05:59 - 總爬升: 599 m - 平均心率: 135 - 卡路里: 955 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'02" / 06'45" / 06'02" / 06'57" / 05'49" / 05'51" / 10'48" / 18'28" / 07'10" / 07'06" / 06'28" / 07'27" / 07'50" / 05'21" / 05'15" / 07'22" / 05'51" / 05'55" / 05'48" / 07'47" / 06'15" / 06'16" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'52") | 11000 / 11000 |
| 2 | | 06'04" | 13 / 11013 |
| 3 | | 06'28" (+00'24") | 11000 / 22013 |
| 4 | | 06'16" (+00'12") | 13 / 22026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 121.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'45" | 00:12'47" |
| 3 | 06'02" | 00:18'49" |
| 4 | 06'57" | 00:25'46" |
| 5 | 05'49" | 00:31'35" |
| 6 | 05'51" | 00:37'26" |
| 7 | 10'48" | 00:48'14" |
| 8 | 18'28" | 01:06'42" |
| 9 | 07'10" | 01:13'52" |
| 10 | 07'06" | 01:20'58" |
| 11 | 06'28" | 01:27'26" |
| 12 | 07'27" | 01:34'53" |
| 13 | 07'50" | 01:42'43" |
| 14 | 05'21" | 01:48'04" |
| 15 | 05'15" | 01:53'19" |
| 16 | 07'22" | 02:00'41" |
| 17 | 05'51" | 02:06'32" |
| 18 | 05'55" | 02:12'27" |
| 19 | 05'48" | 02:18'15" |
| 20 | 07'47" | 02:26'02" |
| 21 | 06'15" | 02:32'17" |
| 22 | 06'16" | 02:38'33" |
| 22.0 | 06'10" | 02:38'43" |
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