10.6 km | 01:01:01 | 05:45/km日期: 2018-02-17 16:12 - 平均心率: 154 - 卡路里: 729 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(41)
Pace: 05'53" / 05'49" / 05'29" / 05'31" / 05'32" / 06'29" / 05'51" / 05'23" / 06'11" / 05'43" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1012 / 1012 |
| 2 | | 05'50" (+00'28") | 992 / 2005 |
| 3 | | 05'31" (+00'09") | 1000 / 3005 |
| 4 | | 05'28" (+00'06") | 999 / 4005 |
| 5 | | 05'32" (+00'10") | 999 / 5005 |
| 6 | | 05'40" (+00'18") | 308 / 5313 |
| 7 | | 03:12'12" (+06'50") | 2 / 5316 |
| 8 | | 06'10" (+00'48") | 688 / 6004 |
| 9 | | 05'50" (+00'28") | 1000 / 7005 |
| 10 | | 05'22" | 1003 / 8008 |
| 11 | | 06'11" (+00'49") | 996 / 9004 |
| 12 | | 05'45" (+00'23") | 1000 / 10004 |
| 13 | | 05'11" | 602 / 10607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 355.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'29" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'32" | 00:28'14" |
| 6 | 06'29" | 00:34'43" |
| 7 | 05'51" | 00:40'34" |
| 8 | 05'23" | 00:45'57" |
| 9 | 06'11" | 00:52'08" |
| 10 | 05'43" | 00:57'51" |
| 10.6 | 05'12" | 01:01'01" |
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