全馬 | 03:34:15 | 05:04/km | 第4馬官方成績 |
日期 | 2014-01-11 |
成績 | 03:34:15 |
總名次 | 33 / 1541 |
分組名次 | 12 / 450 |
平均速度 | 05:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'38" | 00:43'55" |
| 00:23'17" (+02'39") |
| 00:24'22" (+03'44") | 00:48'45" (+04'50") |
| 00:24'23" (+03'45") |
| 00:25'56" (+05'18") | 00:52'19" (+08'24") |
| 00:26'23" (+05'45") |
| 00:27'11" (+06'33") | 00:55'58" (+12'03") |
| 00:28'47" (+08'09") |
|
日期: 2014-01-11 07:10 - 總爬升: 114 m - 卡路里: 2392 Cal - 溫度: 13°C - 濕度: 92%
賽後評分: 1. 起點無流動廁所
2. 寄物流程糟糟
3. 補給站太陽春
給 1 星 1月累積里程 :
42.20 km MIZUNO WAVE SPACER AR3 累積 :
189.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'07" | 00:08'32" |
3 | 03'55" | 00:12'27" |
4 | 04'05" | 00:16'32" |
5 | 04'06" | 00:20'38" |
6 | 04'06" | 00:24'44" |
7 | 04'37" | 00:29'21" |
8 | 04'29" | 00:33'50" |
9 | 04'44" | 00:38'34" |
10 | 05'21" | 00:43'55" |
11 | 05'30" | 00:49'25" |
12 | 04'32" | 00:53'57" |
13 | 04'48" | 00:58'45" |
14 | 04'41" | 01:03'26" |
15 | 04'51" | 01:08'17" |
16 | 04'48" | 01:13'05" |
17 | 04'50" | 01:17'55" |
18 | 05'07" | 01:23'02" |
19 | 04'45" | 01:27'47" |
20 | 04'53" | 01:32'40" |
21 | 05'02" | 01:37'42" |
22 | 05'27" | 01:43'09" |
23 | 05'22" | 01:48'31" |
24 | 05'09" | 01:53'40" |
25 | 04'56" | 01:58'36" |
26 | 05'01" | 02:03'37" |
27 | 05'19" | 02:08'56" |
28 | 05'43" | 02:14'39" |
29 | 05'22" | 02:20'01" |
30 | 04'58" | 02:24'59" |
31 | 05'38" | 02:30'37" |
32 | 05'02" | 02:35'39" |
33 | 05'20" | 02:40'59" |
34 | 05'45" | 02:46'44" |
35 | 05'26" | 02:52'10" |
36 | 05'27" | 02:57'37" |
37 | 05'40" | 03:03'17" |
38 | 05'58" | 03:09'15" |
39 | 05'45" | 03:15'00" |
40 | 05'57" | 03:20'57" |
41 | 06'16" | 03:27'13" |
42 | 06'11" | 03:33'24" |
42.2 | 06'08" | 03:34'32" |