21.0 km | 01:45:41 | 05:01/km日期: 2018-02-15 07:37 - 平均心率: 148 - 卡路里: 1109 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 02'43" / 04'57" / 04'56" / 04'54" / 04'54" / 04'44" / 04'38" / 04'57" / 05'01" / 05'14" / 05'03" / 05'06" / 05'00" / 05'00" / 05'11" / 05'03" / 04'41" / 05'50" / 05'12" / 05'17" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'40") | 1000 / 1000 |
| 2 | | 04'57" (+00'19") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 04'53" (+00'15") | 1000 / 4000 |
| 5 | | 04'52" (+00'14") | 1000 / 5000 |
| 6 | | 04'44" (+00'06") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'56" (+00'18") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 05'14" (+00'36") | 1000 / 10000 |
| 11 | | 05'02" (+00'24") | 1000 / 11000 |
| 12 | | 05'06" (+00'28") | 1000 / 12000 |
| 13 | | 04'59" (+00'21") | 1000 / 13000 |
| 14 | | 04'59" (+00'21") | 1000 / 14000 |
| 15 | | 05'11" (+00'33") | 1000 / 15000 |
| 16 | | 05'03" (+00'25") | 1000 / 16000 |
| 17 | | 04'41" (+00'03") | 1000 / 17000 |
| 18 | | 05'49" (+01'11") | 1000 / 18000 |
| 19 | | 05'12" (+00'34") | 1000 / 19000 |
| 20 | | 05'17" (+00'39") | 1000 / 20000 |
| 21 | | 04'42" (+00'04") | 1000 / 21000 |
| 22 | | 03'02" | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
210.52 km 
Asics Tartherzeal 6 累積 :
1274.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 04'57" | 00:07'40" |
| 3 | 04'56" | 00:12'36" |
| 4 | 04'54" | 00:17'30" |
| 5 | 04'54" | 00:22'24" |
| 6 | 04'44" | 00:27'08" |
| 7 | 04'38" | 00:31'46" |
| 8 | 04'57" | 00:36'43" |
| 9 | 05'01" | 00:41'44" |
| 10 | 05'14" | 00:46'58" |
| 11 | 05'03" | 00:52'01" |
| 12 | 05'06" | 00:57'07" |
| 13 | 05'00" | 01:02'07" |
| 14 | 05'00" | 01:07'07" |
| 15 | 05'11" | 01:12'18" |
| 16 | 05'03" | 01:17'21" |
| 17 | 04'41" | 01:22'02" |
| 18 | 05'50" | 01:27'52" |
| 19 | 05'12" | 01:33'04" |
| 20 | 05'17" | 01:38'21" |
| 21 | 04'43" | 01:43'04" |
| 21.0 | 04'22" | 01:43'07" |
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