25.1 km | 04:29:48 | 10:45/km日期: 2018-01-20 09:00 - 總爬升: 1531 m - 卡路里: 1302 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 81%
Pace: 06'59" / 09'40" / 11'21" / 08'32" / 06'05" / 07'15" / 07'22" / 17'44" / 13'21" / 11'26" / 08'06" / 07'18" / 07'20" / 07'12" / 06'37" / 10'56" / 13'47" / 19'10" / 09'22" / 17'31" / 10'38" / 08'48" / 09'41" / 15'35" / 09'05" / 91'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'55") | 1000 / 1000 |
| 2 | | 09'39" (+03'35") | 1000 / 2000 |
| 3 | | 11'21" (+05'17") | 1000 / 3000 |
| 4 | | 08'32" (+02'28") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 07'15" (+01'11") | 1000 / 6000 |
| 7 | | 07'21" (+01'17") | 1000 / 7000 |
| 8 | | 17'43" (+11'39") | 1000 / 8000 |
| 9 | | 13'21" (+07'17") | 1000 / 9000 |
| 10 | | 11'26" (+05'22") | 1000 / 10000 |
| 11 | | 08'05" (+02'01") | 1000 / 11000 |
| 12 | | 07'17" (+01'13") | 1000 / 12000 |
| 13 | | 07'19" (+01'15") | 1000 / 13000 |
| 14 | | 07'12" (+01'08") | 1000 / 14000 |
| 15 | | 06'36" (+00'32") | 1000 / 15000 |
| 16 | | 10'56" (+04'52") | 1000 / 16000 |
| 17 | | 13'46" (+07'42") | 1000 / 17000 |
| 18 | | 19'09" (+13'05") | 1000 / 18000 |
| 19 | | 09'21" (+03'17") | 1000 / 19000 |
| 20 | | 17'31" (+11'27") | 1000 / 20000 |
| 21 | | 10'37" (+04'33") | 1000 / 21000 |
| 22 | | 08'48" (+02'44") | 1000 / 22000 |
| 23 | | 09'41" (+03'37") | 1000 / 23000 |
| 24 | | 15'34" (+09'30") | 1000 / 24000 |
| 25 | | 09'05" (+03'01") | 1000 / 25000 |
| 26 | | 01:30'54" (+24'50") | 98 / 25098 |
1月累積里程 : 127.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 09'40" | 00:16'39" |
| 3 | 11'21" | 00:28'00" |
| 4 | 08'32" | 00:36'32" |
| 5 | 06'05" | 00:42'37" |
| 6 | 07'15" | 00:49'52" |
| 7 | 07'22" | 00:57'14" |
| 8 | 17'44" | 01:14'58" |
| 9 | 13'21" | 01:28'19" |
| 10 | 11'26" | 01:39'45" |
| 11 | 08'06" | 01:47'51" |
| 12 | 07'18" | 01:55'09" |
| 13 | 07'20" | 02:02'29" |
| 14 | 07'12" | 02:09'41" |
| 15 | 06'37" | 02:16'18" |
| 16 | 10'56" | 02:27'14" |
| 17 | 13'47" | 02:41'01" |
| 18 | 19'10" | 03:00'11" |
| 19 | 09'22" | 03:09'33" |
| 20 | 17'31" | 03:27'04" |
| 21 | 10'38" | 03:37'42" |
| 22 | 08'48" | 03:46'30" |
| 23 | 09'41" | 03:56'11" |
| 24 | 15'35" | 04:11'46" |
| 25 | 09'05" | 04:20'51" |
| 25.1 | 90'59" | 04:29'49" |
留言 
展開計圈分析
