11.0 km | 01:05:22 | 05:56/km日期: 2018-02-13 15:46 - 卡路里: 623 Cal - 總步數: 11422 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 06'42" / 06'14" / 05'52" / 06'00" / 05'49" / 05'51" / 05'44" / 04'46" / 05'27" / 05'49" / 05'22" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'29") | 1004 / 1004 | 167 / 88 |
2 | | 06'12" (+00'56") | 1009 / 2013 | 176 / 91 |
3 | | 05'49" (+00'33") | 1004 / 3018 | 180 / 95 |
4 | | 05'57" (+00'41") | 1006 / 4024 | 174 / 96 |
5 | | 05'47" (+00'31") | 1002 / 5027 | 180 / 95 |
6 | | 05'51" (+00'35") | 1008 / 6036 | 174 / 97 |
7 | | 05'47" (+00'31") | 1003 / 7039 | 168 / 102 |
8 | | 05'16" | 1003 / 8043 | 174 / 108 |
9 | | 05'33" (+00'17") | 1001 / 9044 | 177 / 101 |
10 | | 06'14" (+00'58") | 1004 / 10049 | 173 / 92 |
11 | | 05'47" (+00'31") | 998 / 11048 | 177 / 97 |
2月累積里程 : 105.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'14" | 00:12'56" |
3 | 05'52" | 00:18'48" |
4 | 06'00" | 00:24'48" |
5 | 05'49" | 00:30'37" |
6 | 05'51" | 00:36'28" |
7 | 05'44" | 00:42'12" |
8 | 04'46" | 00:46'58" |
9 | 05'27" | 00:52'25" |
10 | 05'49" | 00:58'14" |
11 | 05'22" | 01:03'36" |
11.0 | -1472'-13" | 01:05'22" |