22.2 km | 01:51:08 | 05:00/km日期: 2018-02-12 17:34 - 卡路里: 1689 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 04'54" / 04'26" / 04'31" / 04'42" / 05'15" / 04'50" / 04'39" / 04'50" / 04'49" / 04'58" / 04'56" / 04'59" / 04'52" / 04'58" / 05'06" / 05'16" / 05'11" / 05'12" / 05'17" / 05'16" / 05'39" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'27") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2000 |
| 3 | | 04'30" (+00'04") | 1000 / 3000 |
| 4 | | 04'41" (+00'15") | 1000 / 4000 |
| 5 | | 04'57" (+00'31") | 1000 / 5000 |
| 6 | | 04'49" (+00'23") | 1000 / 6000 |
| 7 | | 04'39" (+00'13") | 1000 / 7000 |
| 8 | | 04'49" (+00'23") | 1000 / 8000 |
| 9 | | 04'49" (+00'23") | 1000 / 9000 |
| 10 | | 04'57" (+00'31") | 1000 / 10000 |
| 11 | | 04'56" (+00'30") | 1000 / 11000 |
| 12 | | 04'58" (+00'32") | 1000 / 12000 |
| 13 | | 04'51" (+00'25") | 1000 / 13000 |
| 14 | | 04'58" (+00'32") | 1000 / 14000 |
| 15 | | 05'06" (+00'40") | 1000 / 15000 |
| 16 | | 05'15" (+00'49") | 1000 / 16000 |
| 17 | | 05'11" (+00'45") | 1000 / 17000 |
| 18 | | 05'12" (+00'46") | 1000 / 18000 |
| 19 | | 05'16" (+00'50") | 1000 / 19000 |
| 20 | | 05'16" (+00'50") | 1000 / 20000 |
| 21 | | 05'38" (+01'12") | 1000 / 21000 |
| 22 | | 05'33" (+01'07") | 1000 / 22000 |
| 23 | | 05'39" (+01'13") | 223 / 22223 |
2月累積里程 :
198.09 km 
Adidas 累積 :
16462.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'26" | 00:09'20" |
| 3 | 04'31" | 00:13'51" |
| 4 | 04'42" | 00:18'33" |
| 5 | 05'15" | 00:23'48" |
| 6 | 04'50" | 00:28'38" |
| 7 | 04'39" | 00:33'17" |
| 8 | 04'50" | 00:38'07" |
| 9 | 04'49" | 00:42'56" |
| 10 | 04'58" | 00:47'54" |
| 11 | 04'56" | 00:52'50" |
| 12 | 04'59" | 00:57'49" |
| 13 | 04'52" | 01:02'41" |
| 14 | 04'58" | 01:07'39" |
| 15 | 05'06" | 01:12'45" |
| 16 | 05'16" | 01:18'01" |
| 17 | 05'11" | 01:23'12" |
| 18 | 05'12" | 01:28'24" |
| 19 | 05'17" | 01:33'41" |
| 20 | 05'16" | 01:38'57" |
| 21 | 05'39" | 01:44'36" |
| 22 | 05'34" | 01:50'10" |
| 22.2 | 05'39" | 01:51'26" |
展開計圈分析
留言 
