21.1 km | 02:16:40 | 06:28/km日期: 2018-02-11 14:54 - 總爬升: 256 m - 平均心率: 153 - 卡路里: 810 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 09'24" / 07'01" / 08'34" / 06'32" / 06'08" / 05'49" / 05'50" / 05'24" / 05'27" / 46'20" / 07'07" / 06'50" / 07'48" / 06'11" / 06'46" / 06'22" / 06'10" / 06'05" / 05'59" / 05'44" / 08'09" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'50") | 1000 / 1000 |
| 2 | | 07'00" (+01'37") | 1000 / 2000 |
| 3 | | 08'33" (+03'10") | 1000 / 3000 |
| 4 | | 06'31" (+01'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'44") | 1000 / 5000 |
| 6 | | 05'49" (+00'26") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'27" (+00'04") | 1000 / 9000 |
| 10 | | 06'32" (+01'09") | 1000 / 10000 |
| 11 | | 07'07" (+01'44") | 1000 / 11000 |
| 12 | | 06'50" (+01'27") | 1000 / 12000 |
| 13 | | 07'47" (+02'24") | 1000 / 13000 |
| 14 | | 06'10" (+00'47") | 1000 / 14000 |
| 15 | | 06'46" (+01'23") | 1000 / 15000 |
| 16 | | 06'21" (+00'58") | 1000 / 16000 |
| 17 | | 06'09" (+00'46") | 1000 / 17000 |
| 18 | | 06'04" (+00'41") | 1000 / 18000 |
| 19 | | 05'58" (+00'35") | 1000 / 19000 |
| 20 | | 05'44" (+00'21") | 1000 / 20000 |
| 21 | | 06'25" (+01'02") | 1000 / 21000 |
| 22 | | 05'29" (+00'06") | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
75.45 km 
NIKE Zoom Pegasus 33 灰 累積 :
819.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 07'01" | 00:16'25" |
| 3 | 08'34" | 00:24'59" |
| 4 | 06'32" | 00:31'31" |
| 5 | 06'08" | 00:37'39" |
| 6 | 05'49" | 00:43'28" |
| 7 | 05'50" | 00:49'18" |
| 8 | 05'24" | 00:54'42" |
| 9 | 05'27" | 01:00'09" |
| 10 | 46'20" | 01:46'29" |
| 11 | 07'07" | 01:53'36" |
| 12 | 06'50" | 02:00'26" |
| 13 | 07'48" | 02:08'14" |
| 14 | 06'11" | 02:14'25" |
| 15 | 06'46" | 02:21'11" |
| 16 | 06'22" | 02:27'33" |
| 17 | 06'10" | 02:33'43" |
| 18 | 06'05" | 02:39'48" |
| 19 | 05'59" | 02:45'47" |
| 20 | 05'44" | 02:51'31" |
| 21 | 08'09" | 02:59'40" |
| 21.1 | 05'25" | 03:00'22" |
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