10.0 km | 00:55:34 | 05:32/km日期: 2018-02-10 13:46 - 卡路里: 811 Cal - 平均步頻: 172
Pace: 05'26" / 05'19" / 05'20" / 05'38" / 05'46" / 05'37" / 05'48" / 05'32" / 05'31" / 05'31" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'08") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'27") | 1000 / 5000 |
| 6 | | 05'36" (+00'18") | 1000 / 6000 |
| 7 | | 05'48" (+00'30") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'11" | 22 / 10022 |
2月累積里程 : 64.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'20" | 00:16'05" |
| 4 | 05'38" | 00:21'43" |
| 5 | 05'46" | 00:27'29" |
| 6 | 05'37" | 00:33'06" |
| 7 | 05'48" | 00:38'54" |
| 8 | 05'32" | 00:44'26" |
| 9 | 05'31" | 00:49'57" |
| 10 | 05'31" | 00:55'28" |
| 10.0 | 05'05" | 00:55'35" |
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