10.3 km | 00:51:16 | 04:58/km日期: 2018-02-10 06:48 - 平均心率: 175 - 卡路里: 527 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 82%
Pace: 05'11" / 05'05" / 06'20" / 05'01" / 04'38" / 04'54" / 05'15" / 04'14" / 07'00" / 05'34" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'46") | 2047 / 2047 |
| 2 | | 03'22" | 418 / 2465 |
| 3 | | 06'32" (+03'10") | 209 / 2675 |
| 4 | | 03'28" (+00'06") | 411 / 3087 |
| 5 | | 07'14" (+03'52") | 200 / 3287 |
| 6 | | 03'37" (+00'15") | 405 / 3693 |
| 7 | | 07'08" (+03'46") | 202 / 3896 |
| 8 | | 03'34" (+00'12") | 404 / 4300 |
| 9 | | 07'11" (+03'49") | 203 / 4504 |
| 10 | | 03'30" (+00'08") | 417 / 4922 |
| 11 | | 07'28" (+04'06") | 208 / 5130 |
| 12 | | 03'36" (+00'14") | 406 / 5536 |
| 13 | | 07'51" (+04'29") | 204 / 5740 |
| 14 | | 03'29" (+00'07") | 416 / 6157 |
| 15 | | 08'01" (+04'39") | 203 / 6360 |
| 16 | | 03'28" (+00'06") | 421 / 6782 |
| 17 | | 07'40" (+04'18") | 201 / 6983 |
| 18 | | 03'30" (+00'08") | 418 / 7401 |
| 19 | | 07'10" (+03'48") | 202 / 7604 |
| 20 | | 03'30" (+00'08") | 421 / 8025 |
| 21 | | 07'06" (+03'44") | 203 / 8228 |
| 22 | | 05'23" (+02'01") | 2077 / 10306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
151.70 km 
NIKE Air Zoom streak lt 3 累積 :
495.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 06'20" | 00:16'36" |
| 4 | 05'01" | 00:21'37" |
| 5 | 04'38" | 00:26'15" |
| 6 | 04'54" | 00:31'09" |
| 7 | 05'15" | 00:36'24" |
| 8 | 04'14" | 00:40'38" |
| 9 | 07'00" | 00:47'38" |
| 10 | 05'34" | 00:53'12" |
| 10.3 | 04'50" | 00:54'41" |
展開計圈分析
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