17.0 km | 01:42:06 | 05:59/km日期: 2018-02-08 19:42 - 總爬升: 208 m - 地點: 台北田徑場 - 天氣: 毛毛雨 - 平均心率: 142 - 卡路里: 1068 Cal - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'02" / 05'40" / 05'56" / 08'39" / 05'53" / 06'05" / 06'03" / 05'50" / 06'09" / 06'01" / 05'46" / 06'06" / 05'39" / 06'04" / 05'45" / 05'10" / 240'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 132.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'56" | 00:17'38" |
| 4 | 08'39" | 00:26'17" |
| 5 | 05'53" | 00:32'10" |
| 6 | 06'05" | 00:38'15" |
| 7 | 06'03" | 00:44'18" |
| 8 | 05'50" | 00:50'08" |
| 9 | 06'09" | 00:56'17" |
| 10 | 06'01" | 01:02'18" |
| 11 | 05'46" | 01:08'04" |
| 12 | 06'06" | 01:14'10" |
| 13 | 05'39" | 01:19'49" |
| 14 | 06'04" | 01:25'53" |
| 15 | 05'45" | 01:31'38" |
| 16 | 05'10" | 01:36'48" |
| 17.0 | 05'11" | 01:42'06" |
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