13.3 km | 01:00:01 | 04:30/km日期: 2018-02-06 18:26 - 平均心率: 158 - 卡路里: 811 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 48%
Pace: 04'47" / 04'30" / 04'33" / 04'38" / 04'33" / 04'36" / 04'22" / 04'26" / 04'35" / 04'24" / 04'17" / 04'20" / 04'35" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'29") | 1000 / 1000 |
| 2 | | 04'30" (+00'13") | 1000 / 2000 |
| 3 | | 04'32" (+00'15") | 1000 / 3000 |
| 4 | | 04'37" (+00'20") | 1000 / 4000 |
| 5 | | 04'33" (+00'16") | 1000 / 5000 |
| 6 | | 04'36" (+00'19") | 1000 / 6000 |
| 7 | | 04'21" (+00'04") | 1000 / 7000 |
| 8 | | 04'25" (+00'08") | 1000 / 8000 |
| 9 | | 04'35" (+00'18") | 1000 / 9000 |
| 10 | | 04'23" (+00'06") | 1000 / 10000 |
| 11 | | 04'17" | 1000 / 11000 |
| 12 | | 04'19" (+00'02") | 1000 / 12000 |
| 13 | | 04'35" (+00'18") | 1000 / 13000 |
| 14 | | 04'17" | 334 / 13334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 419.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'30" | 00:09'17" |
| 3 | 04'33" | 00:13'50" |
| 4 | 04'38" | 00:18'28" |
| 5 | 04'33" | 00:23'01" |
| 6 | 04'36" | 00:27'37" |
| 7 | 04'22" | 00:31'59" |
| 8 | 04'26" | 00:36'25" |
| 9 | 04'35" | 00:41'00" |
| 10 | 04'24" | 00:45'24" |
| 11 | 04'17" | 00:49'41" |
| 12 | 04'20" | 00:54'01" |
| 13 | 04'35" | 00:58'36" |
| 13.3 | 04'17" | 01:00'02" |
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