10.0 km | 01:06:23 | 06:37/km日期: 2018-02-06 17:41 - 平均心率: 144 - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 06'59" / 06'38" / 07'00" / 06'37" / 06'36" / 08'28" / 06'22" / 06'32" / 06'44" / 06'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'50") | 1000 / 1000 |
| 2 | | 06'38" (+00'30") | 1000 / 2000 |
| 3 | | 06'59" (+00'51") | 1000 / 3000 |
| 4 | | 06'36" (+00'28") | 1000 / 4000 |
| 5 | | 06'36" (+00'28") | 1000 / 5000 |
| 6 | | 06'43" (+00'35") | 1000 / 6000 |
| 7 | | 06'22" (+00'14") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'43" (+00'35") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 04'41" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 169.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'38" | 00:13'37" |
| 3 | 07'00" | 00:20'37" |
| 4 | 06'37" | 00:27'14" |
| 5 | 06'36" | 00:33'50" |
| 6 | 08'28" | 00:42'18" |
| 7 | 06'22" | 00:48'40" |
| 8 | 06'32" | 00:55'12" |
| 9 | 06'44" | 01:01'56" |
| 10 | 06'09" | 01:08'05" |
| 10.0 | 03'54" | 01:08'08" |
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