10.2 km | 00:53:44 | 05:14/km日期: 2018-02-05 19:01 - 平均心率: 147 - 卡路里: 778 Cal - 平均步頻: 192 - 溫度: 8°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 05'15" / 05'11" / 04'59" / 05'15" / 05'03" / 05'22" / 05'10" / 05'22" / 05'19" / 05'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'15" (+00'17") | 1000 / 4000 |
| 5 | | 05'03" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'23") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'25") | 1000 / 10000 |
| 11 | | 05'51" (+00'53") | 244 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 227.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 04'59" | 00:15'25" |
| 4 | 05'15" | 00:20'40" |
| 5 | 05'03" | 00:25'43" |
| 6 | 05'22" | 00:31'05" |
| 7 | 05'10" | 00:36'15" |
| 8 | 05'22" | 00:41'37" |
| 9 | 05'19" | 00:46'56" |
| 10 | 05'23" | 00:52'19" |
| 10.2 | 05'51" | 00:53'45" |
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