29.4 km | 02:56:51 | 06:01/km日期: 2014-01-10 17:38 - 總爬升: 199 m - 地點: Shou Shan mountain AND Kaohsiung museum arts - 天氣: FINE - 卡路里: 1718 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'03" / 06'16" / 06'19" / 05'53" / 07'58" / 06'11" / 06'35" / 06'09" / 06'21" / 06'06" / 06'03" / 06'08" / 06'34" / 06'20" / 06'34" / 08'16" / 06'10" / 05'53" / 05'47" / 06'04" / 05'46" / 06'55" / 06'44" / 05'36" / 06'06" / 06'16" / 05'38" / 05'22" / 05'21" / 03'59" /
2014/01/10 My journal:
29.4 km | 02:56:51 | 06:01/km
42K marathon is really far to me but I must face this problem boldly instead of trying to dodge them.
Keep going!
1月累積里程 :
136.42 km 
NIKE-LUNARLON FLYWIRE 累積 :
584.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'16" | 00:12'19" |
| 3 | 06'19" | 00:18'38" |
| 4 | 05'53" | 00:24'31" |
| 5 | 07'58" | 00:32'29" |
| 6 | 06'11" | 00:38'40" |
| 7 | 06'35" | 00:45'15" |
| 8 | 06'09" | 00:51'24" |
| 9 | 06'21" | 00:57'45" |
| 10 | 06'06" | 01:03'51" |
| 11 | 06'03" | 01:09'54" |
| 12 | 06'08" | 01:16'02" |
| 13 | 06'34" | 01:22'36" |
| 14 | 06'20" | 01:28'56" |
| 15 | 06'34" | 01:35'30" |
| 16 | 08'16" | 01:43'46" |
| 17 | 06'10" | 01:49'56" |
| 18 | 05'53" | 01:55'49" |
| 19 | 05'47" | 02:01'36" |
| 20 | 06'04" | 02:07'40" |
| 21 | 05'46" | 02:13'26" |
| 22 | 06'55" | 02:20'21" |
| 23 | 06'44" | 02:27'05" |
| 24 | 05'36" | 02:32'41" |
| 25 | 06'06" | 02:38'47" |
| 26 | 06'16" | 02:45'03" |
| 27 | 05'38" | 02:50'41" |
| 28 | 05'22" | 02:56'03" |
| 29 | 05'21" | 03:01'24" |
| 29.4 | 03'54" | 03:02'52" |
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