10.0 km | 01:04:59 | 06:29/km日期: 2018-02-03 16:07 - 卡路里: 675 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'38" / 06'35" / 06'42" / 06'50" / 06'48" / 06'48" / 06'22" / 06'00" / 06'28" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'53") | 1000 / 1000 |
2 | | 06'34" (+00'50") | 1000 / 2000 |
3 | | 06'42" (+00'58") | 1000 / 3000 |
4 | | 06'49" (+01'05") | 1000 / 4000 |
5 | | 06'48" (+01'04") | 1000 / 5000 |
6 | | 06'47" (+01'03") | 1000 / 6000 |
7 | | 06'21" (+00'37") | 1000 / 7000 |
8 | | 05'59" (+00'15") | 1000 / 8000 |
9 | | 06'28" (+00'44") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 04'50" | 15 / 10015 |
2月累積里程 : 118.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'35" | 00:13'13" |
3 | 06'42" | 00:19'55" |
4 | 06'50" | 00:26'45" |
5 | 06'48" | 00:33'33" |
6 | 06'48" | 00:40'21" |
7 | 06'22" | 00:46'43" |
8 | 06'00" | 00:52'43" |
9 | 06'28" | 00:59'11" |
10 | 05'44" | 01:04'55" |
10.0 | 05'13" | 01:05'00" |