10.7 km | 01:00:47 | 05:42/km日期: 2018-02-02 18:38 - 平均心率: 156 - 卡路里: 875 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'59" / 05'51" / 05'55" / 05'48" / 05'57" / 06'06" / 05'55" / 05'21" / 05'18" / 05'05" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 05'55" (+00'51") | 1000 / 3000 |
| 4 | | 05'47" (+00'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'52") | 1000 / 5000 |
| 6 | | 06'05" (+01'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'51") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'23" (+00'19") | 654 / 10654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 255.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'55" | 00:17'45" |
| 4 | 05'48" | 00:23'33" |
| 5 | 05'57" | 00:29'30" |
| 6 | 06'06" | 00:35'36" |
| 7 | 05'55" | 00:41'31" |
| 8 | 05'21" | 00:46'52" |
| 9 | 05'18" | 00:52'10" |
| 10 | 05'05" | 00:57'15" |
| 10.7 | 05'24" | 01:00'47" |
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