11.4 km | 01:04:01 | 05:37/km日期: 2018-02-02 18:03 - 總爬升: 489 m - 卡路里: 592 Cal - 總步數: 12006 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 67%
Pace: 05'53" / 05'38" / 05'42" / 05'28" / 05'40" / 05'34" / 05'43" / 05'34" / 05'42" / 05'37" / 05'52" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'27") | 1002 / 1002 | 184 / 92 |
| 2 | | 05'37" (+00'13") | 1000 / 2003 | 188 / 94 |
| 3 | | 05'43" (+00'19") | 1005 / 3009 | 188 / 92 |
| 4 | | 05'24" | 1007 / 4017 | 188 / 97 |
| 5 | | 05'37" (+00'13") | 1006 / 5023 | 188 / 94 |
| 6 | | 05'30" (+00'06") | 1009 / 6033 | 188 / 95 |
| 7 | | 05'39" (+00'15") | 1009 / 7043 | 187 / 94 |
| 8 | | 05'30" (+00'06") | 1001 / 8045 | 187 / 97 |
| 9 | | 05'42" (+00'18") | 1005 / 9051 | 187 / 93 |
| 10 | | 05'36" (+00'12") | 1001 / 10052 | 187 / 95 |
| 11 | | 05'50" (+00'26") | 1010 / 11063 | 186 / 91 |
| 12 | | 03'59" | 388 / 11451 | 185 / 134 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 05'28" | 00:22'41" |
| 5 | 05'40" | 00:28'21" |
| 6 | 05'34" | 00:33'55" |
| 7 | 05'43" | 00:39'38" |
| 8 | 05'34" | 00:45'12" |
| 9 | 05'42" | 00:50'54" |
| 10 | 05'37" | 00:56'31" |
| 11 | 05'52" | 01:02'23" |
| 11.4 | 04'12" | 01:04'01" |
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