13.8 km | 01:04:33 | 04:41/km日期: 2014-01-09 21:51 - 卡路里: 743 Cal - 溫度: 11°C - 濕度: 93%
Pace: 04'48" / 04'44" / 04'40" / 04'44" / 04'40" / 04'40" / 04'40" / 04'36" / 04'32" / 04'24" / 04'48" / 04'48" / 04'48" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'11") | 5007 / 5007 |
| 2 | | 04'34" | 4995 / 10001 |
| 3 | | 04'47" (+00'13") | 3739 / 13741 |
1月累積里程 : 251.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 04'44" | 00:18'56" |
| 5 | 04'40" | 00:23'36" |
| 6 | 04'40" | 00:28'16" |
| 7 | 04'40" | 00:32'56" |
| 8 | 04'36" | 00:37'32" |
| 9 | 04'32" | 00:42'04" |
| 10 | 04'24" | 00:46'28" |
| 11 | 04'48" | 00:51'16" |
| 12 | 04'48" | 00:56'04" |
| 13 | 04'48" | 01:00'52" |
| 13.7 | 04'40" | 01:04'20" |
留言 
