13.2 km | 01:12:22 | 05:29/km日期: 2018-01-31 18:13 - 平均心率: 152 - 卡路里: 652 Cal - 總步數: 13063 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'44" / 05'31" / 05'52" / 05'44" / 05'38" / 05'31" / 05'22" / 05'22" / 05'10" / 05'08" / 05'07" / 05'41" / 05'00" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'18") | 409 / 409 | 182 / 92 |
| 2 | | 05'32" (+00'56") | 402 / 811 | 184 / 97 |
| 3 | | 05'33" (+00'57") | 401 / 1213 | 184 / 97 |
| 4 | | 05'37" (+01'01") | 402 / 1616 | 183 / 97 |
| 5 | | 05'22" (+00'46") | 400 / 2016 | 182 / 102 |
| 6 | | 05'50" (+01'14") | 407 / 2424 | 177 / 96 |
| 7 | | 05'53" (+01'17") | 406 / 2831 | 181 / 93 |
| 8 | | 05'37" (+01'01") | 406 / 3237 | 180 / 98 |
| 9 | | 05'42" (+01'06") | 400 / 3637 | 179 / 97 |
| 10 | | 05'43" (+01'07") | 401 / 4039 | 180 / 96 |
| 11 | | 05'25" (+00'49") | 402 / 4442 | 180 / 102 |
| 12 | | 05'44" (+01'08") | 403 / 4845 | 183 / 95 |
| 13 | | 05'44" (+01'08") | 400 / 5246 | 180 / 96 |
| 14 | | 05'27" (+00'51") | 408 / 5655 | 178 / 102 |
| 15 | | 05'24" (+00'48") | 400 / 6056 | 177 / 104 |
| 16 | | 05'24" (+00'48") | 403 / 6459 | 180 / 102 |
| 17 | | 05'22" (+00'46") | 406 / 6865 | 180 / 102 |
| 18 | | 05'19" (+00'43") | 401 / 7266 | 182 / 103 |
| 19 | | 05'26" (+00'50") | 407 / 7673 | 181 / 100 |
| 20 | | 05'11" (+00'35") | 405 / 8078 | 179 / 107 |
| 21 | | 05'11" (+00'35") | 404 / 8483 | 176 / 109 |
| 22 | | 05'16" (+00'40") | 407 / 8891 | 180 / 105 |
| 23 | | 04'45" (+00'09") | 406 / 9297 | 181 / 115 |
| 24 | | 05'03" (+00'27") | 408 / 9706 | 181 / 108 |
| 25 | | 05'10" (+00'34") | 402 / 10108 | 180 / 106 |
| 26 | | 05'01" (+00'25") | 404 / 10512 | 178 / 111 |
| 27 | | 05'09" (+00'33") | 407 / 10919 | 180 / 107 |
| 28 | | 05'26" (+00'50") | 403 / 11323 | 180 / 101 |
| 29 | | 05'34" (+00'58") | 406 / 11729 | 183 / 97 |
| 30 | | 05'50" (+01'14") | 408 / 12137 | 174 / 98 |
| 31 | | 04'36" | 404 / 12542 | 170 / 127 |
| 32 | | 05'07" (+00'31") | 402 / 12944 | 183 / 105 |
| 33 | | 05'43" (+01'07") | 376 / 13320 | 181 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
153.07 km 
美津濃 Wave sky 累積 :
902.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'52" | 00:17'07" |
| 4 | 05'44" | 00:22'51" |
| 5 | 05'38" | 00:28'29" |
| 6 | 05'31" | 00:34'00" |
| 7 | 05'22" | 00:39'22" |
| 8 | 05'22" | 00:44'44" |
| 9 | 05'10" | 00:49'54" |
| 10 | 05'08" | 00:55'02" |
| 11 | 05'07" | 01:00'09" |
| 12 | 05'41" | 01:05'50" |
| 13 | 05'00" | 01:10'50" |
| 13.2 | 08'42" | 01:12'22" |
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