11.3 km | 01:02:12 | 05:31/km日期: 2018-01-29 09:46 - 卡路里: 607 Cal - 總步數: 10968 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'12" / 05'31" / 05'36" / 05'22" / 05'42" / 05'46" / 05'25" / 05'48" / 05'17" / 05'25" / 05'11" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'17") | 1006 / 1006 | 177 / 102 |
2 | | 05'29" (+00'19") | 1004 / 2010 | 180 / 100 |
3 | | 05'47" (+00'37") | 1007 / 3018 | 176 / 98 |
4 | | 05'23" (+00'13") | 1009 / 4027 | 178 / 104 |
5 | | 05'29" (+00'19") | 1009 / 5037 | 177 / 102 |
6 | | 05'50" (+00'40") | 1005 / 6043 | 173 / 98 |
7 | | 05'25" (+00'15") | 1008 / 7052 | 175 / 104 |
8 | | 05'42" (+00'32") | 1004 / 8056 | 172 / 101 |
9 | | 05'22" (+00'12") | 1006 / 9063 | 175 / 106 |
10 | | 05'24" (+00'14") | 1007 / 10070 | 175 / 105 |
11 | | 05'10" | 1004 / 11075 | 177 / 108 |
12 | | 04'51" | 250 / 11325 | 177 / 115 |
1月累積里程 : 168.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'31" | 00:10'43" |
3 | 05'36" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'42" | 00:27'23" |
6 | 05'46" | 00:33'09" |
7 | 05'25" | 00:38'34" |
8 | 05'48" | 00:44'22" |
9 | 05'17" | 00:49'39" |
10 | 05'25" | 00:55'04" |
11 | 05'11" | 01:00'15" |
11.3 | 07'47" | 01:02'12" |