|  全馬 | 03:02:46 | 04:19/km | 第27馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 03:02:46 | | 總名次 | - / - | | 分組名次 | 4 / - | | 平均速度 | 04:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:18'59" | 00:38'43" | | 00:19'44" (+00'45") | | 00:20'08" (+01'09") | 00:40'37" (+01'54") | | 00:20'29" (+01'30") | | 00:20'05" (+01'06") | 00:41'02" (+02'19") | | 00:20'57" (+01'58") | | 00:22'37" (+03'38") | 00:48'19" (+09'36") | | 00:25'42" (+06'43") | |
日期: 2018-01-28 06:00 - 平均心率: 168 - 卡路里: 2165 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'41" | 1000 / 1000 | | 2 | | 03'46" (+00'05") | 1000 / 2000 | | 3 | | 03'48" (+00'07") | 1000 / 3000 | | 4 | | 03'53" (+00'12") | 1000 / 4000 | | 5 | | 03'48" (+00'07") | 1000 / 5000 |
| 6 | | 03'52" (+00'11") | 1000 / 6000 | | 7 | | 03'58" (+00'17") | 1000 / 7000 | | 8 | | 03'55" (+00'14") | 1000 / 8000 | | 9 | | 03'59" (+00'18") | 1000 / 9000 | | 10 | | 03'57" (+00'16") | 1000 / 10000 | | 11 | | 03'55" (+00'14") | 1000 / 11000 | | 12 | | 03'57" (+00'16") | 1000 / 12000 | | 13 | | 04'00" (+00'19") | 1000 / 13000 | | 14 | | 04'08" (+00'27") | 1000 / 14000 | | 15 | | 04'04" (+00'23") | 1000 / 15000 | | 16 | | 04'10" (+00'29") | 1000 / 16000 | | 17 | | 04'04" (+00'23") | 1000 / 17000 | | 18 | | 04'02" (+00'21") | 1000 / 18000 | | 19 | | 04'02" (+00'21") | 1000 / 19000 | | 20 | | 04'10" (+00'29") | 1000 / 20000 | | 21 | | 04'05" (+00'24") | 1000 / 21000 | | 22 | | 04'07" (+00'26") | 1000 / 22000 | | 23 | | 03'59" (+00'18") | 1000 / 23000 | | 24 | | 03'59" (+00'18") | 1000 / 24000 | | 25 | | 03'52" (+00'11") | 1000 / 25000 | | 26 | | 04'12" (+00'31") | 1000 / 26000 | | 27 | | 03'57" (+00'16") | 1000 / 27000 | | 28 | | 04'07" (+00'26") | 1000 / 28000 | | 29 | | 04'16" (+00'35") | 1000 / 29000 | | 30 | | 04'22" (+00'41") | 1000 / 30000 | | 31 | | 04'37" (+00'56") | 1000 / 31000 | | 32 | | 04'33" (+00'52") | 1000 / 32000 | | 33 | | 04'34" (+00'53") | 1000 / 33000 | | 34 | | 04'28" (+00'47") | 1000 / 34000 | | 35 | | 04'23" (+00'42") | 1000 / 35000 | | 36 | | 04'37" (+00'56") | 1000 / 36000 | | 37 | | 04'41" (+01'00") | 1000 / 37000 | | 38 | | 05'04" (+01'23") | 1000 / 38000 | | 39 | | 05'17" (+01'36") | 1000 / 39000 | | 40 | | 06'00" (+02'19") | 1000 / 40000 | | 41 | | 05'58" (+02'17") | 1000 / 41000 | | 42 | | 05'01" (+01'20") | 1000 / 42000 | | 43 | | 04'24" (+00'43") | 706 / 42706 |
賽後評分: 路線好無聊 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
1月累積里程 : 293.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'42" | 00:03'42" | | 2 | 03'46" | 00:07'28" | | 3 | 03'49" | 00:11'17" | | 4 | 03'53" | 00:15'10" | | 5 | 03'49" | 00:18'59" | | 6 | 03'53" | 00:22'52" | | 7 | 03'59" | 00:26'51" | | 8 | 03'55" | 00:30'46" | | 9 | 03'59" | 00:34'45" | | 10 | 03'58" | 00:38'43" | | 11 | 03'56" | 00:42'39" | | 12 | 03'57" | 00:46'36" | | 13 | 04'01" | 00:50'37" | | 14 | 04'09" | 00:54'46" | | 15 | 04'05" | 00:58'51" | | 16 | 04'10" | 01:03'01" | | 17 | 04'04" | 01:07'05" | | 18 | 04'03" | 01:11'08" | | 19 | 04'02" | 01:15'10" | | 20 | 04'10" | 01:19'20" | | 21 | 04'06" | 01:23'26" | | 22 | 04'07" | 01:27'33" | | 23 | 04'01" | 01:31'34" | | 24 | 03'58" | 01:35'32" | | 25 | 03'53" | 01:39'25" | | 26 | 04'12" | 01:43'37" | | 27 | 03'58" | 01:47'35" | | 28 | 04'08" | 01:51'43" | | 29 | 04'16" | 01:55'59" | | 30 | 04'23" | 02:00'22" | | 31 | 04'37" | 02:04'59" | | 32 | 04'34" | 02:09'33" | | 33 | 04'34" | 02:14'07" | | 34 | 04'28" | 02:18'35" | | 35 | 04'24" | 02:22'59" | | 36 | 04'38" | 02:27'37" | | 37 | 04'41" | 02:32'18" | | 38 | 05'05" | 02:37'23" | | 39 | 05'17" | 02:42'40" | | 40 | 06'01" | 02:48'41" | | 41 | 05'58" | 02:54'39" | | 42 | 05'02" | 02:59'41" | | 42.7 | 04'23" | 03:02'47" |
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