全馬 | 03:29:53 | 04:58/km | 第16馬| 官方成績 |
| 日期 | 2018-01-28 |
| 成績 | 03:29:53 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'38" | 00:48'15" |
| 00:24'37" (+00'59") |
| 00:24'35" (+00'57") | 00:48'53" (+00'38") |
| 00:24'18" (+00'40") |
| 00:24'42" (+01'04") | 00:49'26" (+01'11") |
| 00:24'44" (+01'06") |
| 00:25'46" (+02'08") | 00:51'49" (+03'34") |
| 00:26'03" (+02'25") |
|
日期: 2018-01-28 06:00 - 地點: 台北市 - 天氣: 跑前不冷一點，跑完才下雨是在搞什麼 - 平均心率: 160 - 卡路里: 2468 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'21") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'37" (+00'02") | 1000 / 3000 |
| 4 | | 04'46" (+00'11") | 1000 / 4000 |
| 5 | | 04'41" (+00'06") | 1000 / 5000 |
| 6 | | 04'46" (+00'11") | 1000 / 6000 |
| 7 | | 04'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+01'01") | 1000 / 8000 |
| 9 | | 04'41" (+00'06") | 1000 / 9000 |
| 10 | | 04'48" (+00'13") | 1000 / 10000 |
| 11 | | 04'52" (+00'17") | 1000 / 11000 |
| 12 | | 04'55" (+00'20") | 1000 / 12000 |
| 13 | | 04'47" (+00'12") | 1000 / 13000 |
| 14 | | 05'11" (+00'36") | 1000 / 14000 |
| 15 | | 04'49" (+00'14") | 1000 / 15000 |
| 16 | | 04'46" (+00'11") | 1000 / 16000 |
| 17 | | 04'46" (+00'11") | 1000 / 17000 |
| 18 | | 04'53" (+00'18") | 1000 / 18000 |
| 19 | | 04'50" (+00'15") | 1000 / 19000 |
| 20 | | 05'00" (+00'25") | 1000 / 20000 |
| 21 | | 04'47" (+00'12") | 1000 / 21000 |
| 22 | | 04'51" (+00'16") | 1000 / 22000 |
| 23 | | 04'46" (+00'11") | 1000 / 23000 |
| 24 | | 05'35" (+01'00") | 1000 / 24000 |
| 25 | | 04'40" (+00'05") | 1000 / 25000 |
| 26 | | 04'58" (+00'23") | 1000 / 26000 |
| 27 | | 04'51" (+00'16") | 1000 / 27000 |
| 28 | | 04'45" (+00'10") | 1000 / 28000 |
| 29 | | 05'14" (+00'39") | 1000 / 29000 |
| 30 | | 04'54" (+00'19") | 1000 / 30000 |
| 31 | | 05'30" (+00'55") | 1000 / 31000 |
| 32 | | 04'55" (+00'20") | 1000 / 32000 |
| 33 | | 04'59" (+00'24") | 1000 / 33000 |
| 34 | | 05'18" (+00'43") | 1000 / 34000 |
| 35 | | 05'02" (+00'27") | 1000 / 35000 |
| 36 | | 04'49" (+00'14") | 1000 / 36000 |
| 37 | | 06'10" (+01'35") | 1000 / 37000 |
| 38 | | 04'57" (+00'22") | 1000 / 38000 |
| 39 | | 04'58" (+00'23") | 1000 / 39000 |
| 40 | | 05'05" (+00'30") | 1000 / 40000 |
| 41 | | 05'00" (+00'25") | 1000 / 41000 |
| 42 | | 04'46" (+00'11") | 1000 / 42000 |
| 43 | | 04'14" | 402 / 42402 |
明明設為隱藏，
但是登錄為賽事記錄好像自動變成公開，
好吧!
心得待補...
賽後評分: 路線上下橋太多次，進終點後動線規畫沒很優，且要排隊搭接駁車的管制更是鬆散。
今年補給站似乎比較長? 最後進終點前有工作人員協助分流半馬散步人潮這點很不錯!
沒意外的話，以後應該不會再跑渣打了.
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
218.16 km 
adidas adizero Boston boost 5 wide 2E 累積 :
707.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'36" | 00:09'32" |
| 3 | 04'37" | 00:14'09" |
| 4 | 04'47" | 00:18'56" |
| 5 | 04'42" | 00:23'38" |
| 6 | 04'46" | 00:28'24" |
| 7 | 04'43" | 00:33'07" |
| 8 | 05'37" | 00:38'44" |
| 9 | 04'42" | 00:43'26" |
| 10 | 04'49" | 00:48'15" |
| 11 | 04'52" | 00:53'07" |
| 12 | 04'55" | 00:58'02" |
| 13 | 04'48" | 01:02'50" |
| 14 | 05'11" | 01:08'01" |
| 15 | 04'49" | 01:12'50" |
| 16 | 04'47" | 01:17'37" |
| 17 | 04'47" | 01:22'24" |
| 18 | 04'53" | 01:27'17" |
| 19 | 04'51" | 01:32'08" |
| 20 | 05'00" | 01:37'08" |
| 21 | 04'48" | 01:41'56" |
| 22 | 04'52" | 01:46'48" |
| 23 | 04'47" | 01:51'35" |
| 24 | 05'35" | 01:57'10" |
| 25 | 04'40" | 02:01'50" |
| 26 | 04'59" | 02:06'49" |
| 27 | 04'51" | 02:11'40" |
| 28 | 04'45" | 02:16'25" |
| 29 | 05'14" | 02:21'39" |
| 30 | 04'55" | 02:26'34" |
| 31 | 05'31" | 02:32'05" |
| 32 | 04'55" | 02:37'00" |
| 33 | 05'00" | 02:42'00" |
| 34 | 05'18" | 02:47'18" |
| 35 | 05'02" | 02:52'20" |
| 36 | 04'50" | 02:57'10" |
| 37 | 06'11" | 03:03'21" |
| 38 | 04'58" | 03:08'19" |
| 39 | 04'58" | 03:13'17" |
| 40 | 05'06" | 03:18'23" |
| 41 | 05'00" | 03:23'23" |
| 42 | 04'47" | 03:28'10" |
| 42.4 | 04'13" | 03:29'52" |
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