|  全馬 | 03:21:45 | 04:46/km | 第5馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 03:21:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'30" | 00:45'07" | | 00:22'37" (+00'07") | | 00:22'45" (+00'15") | 00:46'15" (+01'08") | | 00:23'30" (+01'00") | | 00:23'32" (+01'02") | 00:47'24" (+02'17") | | 00:23'52" (+01'22") | | 00:24'35" (+02'05") | 00:49'44" (+04'37") | | 00:25'09" (+02'39") | |
日期: 2018-01-28 06:00 - 總爬升: 544 m - 地點: 台北市 - 天氣: 陰天 - 平均心率: 159 - 卡路里: 2203 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'48" (+00'27") | 1000 / 1000 | | 2 | | 04'24" (+00'03") | 1000 / 2000 | | 3 | | 04'21" | 1000 / 3000 | | 4 | | 04'28" (+00'07") | 1000 / 4000 | | 5 | | 04'28" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'08") | 1000 / 6000 | | 7 | | 04'28" (+00'07") | 1000 / 7000 | | 8 | | 04'34" (+00'13") | 1000 / 8000 | | 9 | | 04'31" (+00'10") | 1000 / 9000 | | 10 | | 04'33" (+00'12") | 1000 / 10000 | | 11 | | 04'36" (+00'15") | 1000 / 11000 | | 12 | | 04'30" (+00'09") | 1000 / 12000 | | 13 | | 04'28" (+00'07") | 1000 / 13000 | | 14 | | 04'37" (+00'16") | 1000 / 14000 | | 15 | | 04'32" (+00'11") | 1000 / 15000 | | 16 | | 04'37" (+00'16") | 1000 / 16000 | | 17 | | 04'33" (+00'12") | 1000 / 17000 | | 18 | | 04'46" (+00'25") | 1000 / 18000 | | 19 | | 04'43" (+00'22") | 1000 / 19000 | | 20 | | 04'48" (+00'27") | 1000 / 20000 | | 21 | | 04'44" (+00'23") | 1000 / 21000 | | 22 | | 04'43" (+00'22") | 1000 / 22000 | | 23 | | 04'40" (+00'19") | 1000 / 23000 | | 24 | | 04'42" (+00'21") | 1000 / 24000 | | 25 | | 04'40" (+00'19") | 1000 / 25000 | | 26 | | 04'49" (+00'28") | 1000 / 26000 | | 27 | | 04'42" (+00'21") | 1000 / 27000 | | 28 | | 04'44" (+00'23") | 1000 / 28000 | | 29 | | 04'46" (+00'25") | 1000 / 29000 | | 30 | | 04'48" (+00'27") | 1000 / 30000 | | 31 | | 04'55" (+00'34") | 1000 / 31000 | | 32 | | 04'53" (+00'32") | 1000 / 32000 | | 33 | | 04'56" (+00'35") | 1000 / 33000 | | 34 | | 04'56" (+00'35") | 1000 / 34000 | | 35 | | 04'53" (+00'32") | 1000 / 35000 | | 36 | | 04'57" (+00'36") | 1000 / 36000 | | 37 | | 05'18" (+00'57") | 1000 / 37000 | | 38 | | 04'54" (+00'33") | 1000 / 38000 | | 39 | | 04'57" (+00'36") | 1000 / 39000 | | 40 | | 05'01" (+00'40") | 1000 / 40000 | | 41 | | 05'11" (+00'50") | 1000 / 41000 | | 42 | | 05'18" (+00'57") | 1000 / 42000 | | 43 | | 05'16" (+00'55") | 517 / 42517 |
賽前宣言: 希望能比去年的成積更好 賽後評分: 好讚！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 324.14 km  美津濃 WAVE EMPEROR 皇速 累積 : 1030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'24" | 00:09'12" | | 3 | 04'22" | 00:13'34" | | 4 | 04'28" | 00:18'02" | | 5 | 04'28" | 00:22'30" | | 6 | 04'29" | 00:26'59" | | 7 | 04'29" | 00:31'28" | | 8 | 04'34" | 00:36'02" | | 9 | 04'32" | 00:40'34" | | 10 | 04'33" | 00:45'07" | | 11 | 04'36" | 00:49'43" | | 12 | 04'31" | 00:54'14" | | 13 | 04'28" | 00:58'42" | | 14 | 04'37" | 01:03'19" | | 15 | 04'33" | 01:07'52" | | 16 | 04'38" | 01:12'30" | | 17 | 04'33" | 01:17'03" | | 18 | 04'47" | 01:21'50" | | 19 | 04'44" | 01:26'34" | | 20 | 04'48" | 01:31'22" | | 21 | 04'44" | 01:36'06" | | 22 | 04'44" | 01:40'50" | | 23 | 04'41" | 01:45'31" | | 24 | 04'43" | 01:50'14" | | 25 | 04'40" | 01:54'54" | | 26 | 04'49" | 01:59'43" | | 27 | 04'43" | 02:04'26" | | 28 | 04'45" | 02:09'11" | | 29 | 04'46" | 02:13'57" | | 30 | 04'49" | 02:18'46" | | 31 | 04'55" | 02:23'41" | | 32 | 04'53" | 02:28'34" | | 33 | 04'57" | 02:33'31" | | 34 | 04'56" | 02:38'27" | | 35 | 04'54" | 02:43'21" | | 36 | 04'57" | 02:48'18" | | 37 | 05'19" | 02:53'37" | | 38 | 04'55" | 02:58'32" | | 39 | 04'57" | 03:03'29" | | 40 | 05'01" | 03:08'30" | | 41 | 05'12" | 03:13'42" | | 42 | 05'19" | 03:19'01" | | 42.5 | 05'16" | 03:21'45" |
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