13.4 km | 01:14:20 | 05:33/km日期: 2018-01-27 17:36 - 總爬升: 522 m - 卡路里: 770 Cal - 總步數: 13842 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'53" / 05'42" / 05'38" / 05'27" / 05'34" / 05'24" / 05'21" / 05'24" / 05'23" / 05'40" / 05'31" / 05'36" / 05'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'33") | 1009 / 1009 | 179 / 94 |
| 2 | | 05'38" (+00'18") | 1008 / 2018 | 184 / 96 |
| 3 | | 05'34" (+00'14") | 1000 / 3018 | 185 / 96 |
| 4 | | 05'26" (+00'06") | 1002 / 4020 | 186 / 98 |
| 5 | | 05'33" (+00'13") | 1002 / 5023 | 187 / 96 |
| 6 | | 05'23" (+00'03") | 1002 / 6025 | 188 / 98 |
| 7 | | 05'21" (+00'01") | 1006 / 7032 | 187 / 99 |
| 8 | | 05'22" (+00'02") | 1005 / 8037 | 188 / 98 |
| 9 | | 05'20" | 1010 / 9048 | 187 / 99 |
| 10 | | 05'37" (+00'17") | 1004 / 10053 | 186 / 95 |
| 11 | | 05'30" (+00'10") | 1001 / 11054 | 187 / 97 |
| 12 | | 05'34" (+00'14") | 1003 / 12057 | 188 / 95 |
| 13 | | 05'38" (+00'18") | 1002 / 13059 | 184 / 95 |
| 14 | | 05'35" (+00'15") | 372 / 13432 | 184 / 96 |
1月累積里程 :
268.97 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'27" | 00:22'40" |
| 5 | 05'34" | 00:28'14" |
| 6 | 05'24" | 00:33'38" |
| 7 | 05'21" | 00:38'59" |
| 8 | 05'24" | 00:44'23" |
| 9 | 05'23" | 00:49'46" |
| 10 | 05'40" | 00:55'26" |
| 11 | 05'31" | 01:00'57" |
| 12 | 05'36" | 01:06'33" |
| 13 | 05'39" | 01:12'12" |
| 13.4 | 05'43" | 01:14'20" |
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