10.0 km | 01:14:09 | 07:24/km日期: 2018-01-27 14:02 - 總爬升: 666 m - 卡路里: 512 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 03'39" / 06'24" / 06'40" / 07'00" / 08'36" / 07'41" / 08'38" / 07'32" / 07'47" / 06'54" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'24") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'39" (+00'15") | 1000 / 3000 |
| 4 | | 06'59" (+00'35") | 1000 / 4000 |
| 5 | | 08'35" (+02'11") | 1000 / 5000 |
| 6 | | 07'41" (+01'17") | 1000 / 6000 |
| 7 | | 08'37" (+02'13") | 1000 / 7000 |
| 8 | | 07'31" (+01'07") | 1000 / 8000 |
| 9 | | 07'45" (+01'21") | 1000 / 9000 |
| 10 | | 06'55" (+00'31") | 1000 / 10000 |
| 11 | | 13'02" (+06'38") | 11 / 10011 |
1月累積里程 : 83.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 06'24" | 00:10'03" |
| 3 | 06'40" | 00:16'43" |
| 4 | 07'00" | 00:23'43" |
| 5 | 08'36" | 00:32'19" |
| 6 | 07'41" | 00:40'00" |
| 7 | 08'38" | 00:48'38" |
| 8 | 07'32" | 00:56'10" |
| 9 | 07'47" | 01:03'57" |
| 10 | 06'54" | 01:10'51" |
| 10.0 | 13'18" | 01:11'00" |
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