| 全馬 | 04:14:21 | 06:01/km | 第79馬官方成績 | 日期 | 2018-01-21 | 成績 | 04:14:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'58" (+01'37") | 00:54'48" (+00'48") | | 00:26'50" (+00'29") | | 00:26'21" | 00:54'00" | | 00:27'39" (+01'18") | | 00:30'30" (+04'09") | 01:05'48" (+11'48") | | 00:35'18" (+08'57") | | 00:36'56" (+10'35") | 01:09'11" (+15'11") | | 00:32'15" (+05'54") | |
日期: 2018-01-21 07:00 - 總爬升: 470 m - 地點: 嘉義 - 卡路里: 2089 Cal - 溫度: 19°C - 濕度: 93% - PM2.5: 不佳(64) 台南鄭伯 出發後本來用5:45的速度跑, 結果民昌兄跟他堂弟過來么喝說要輕鬆跑, 哪來輕鬆跑啊...
老牛拖車跟了半馬, 剛好祖湘哥迎面過來拍照, 順勢跳車, 25K再晃到對面看醫護鐵人救護腳踝有問題的跑者.
實在跑不下去了, 28K拿了瓶600cc的水邊走邊喝, 也被我乾了, 晃到仁義潭上個廁所, 問補給站啤酒可以讓我帶走一瓶嗎? 一個說可以, 一個說不行....當然聽可以那位姨的話, 又邊走邊喝了起來.
喝完這瓶果微醺, 果然微醺了, 有點嗨, 所以又跑了起來, 順利滾回終點.
該吃的, 香腸, 烤雞, 丸子湯, 棗子, 香蕉, 雞蛋糕, 饅頭, 都沒少吃, 但是回到終點, 又灌了5杯18天, 真是愉快~(除了被拉爆的那一段) 賽前宣言: 報名費8折, 就跑吧, 已經找不到這麼便宜的~ 賽後評分: 如果要挑的話, 就是完賽吃的粽子, 跟魚丸湯, 太少了 給 5 星 1月累積里程 : 563.14 km Mizuno Wave Spacer Dyna 2 白 累積 : 4036.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'31" | 00:05'31" | 2 | 06'02" | 00:11'33" | 3 | 05'25" | 00:16'58" | 4 | 05'35" | 00:22'33" | 5 | 05'25" | 00:27'58" | 6 | 05'35" | 00:33'33" | 7 | 05'55" | 00:39'28" | 8 | 05'17" | 00:44'45" | 9 | 05'01" | 00:49'46" | 10 | 05'02" | 00:54'48" | 11 | 04'48" | 00:59'36" | 12 | 05'31" | 01:05'07" | 13 | 05'12" | 01:10'19" | 14 | 05'00" | 01:15'19" | 15 | 05'50" | 01:21'09" | 16 | 05'39" | 01:26'48" | 17 | 04'57" | 01:31'45" | 18 | 05'58" | 01:37'43" | 19 | 05'16" | 01:42'59" | 20 | 05'49" | 01:48'48" | 21 | 06'01" | 01:54'49" | 22 | 05'56" | 02:00'45" | 23 | 06'08" | 02:06'53" | 24 | 05'20" | 02:12'13" | 25 | 07'05" | 02:19'18" | 26 | 06'25" | 02:25'43" | 27 | 07'04" | 02:32'47" | 28 | 06'54" | 02:39'41" | 29 | 07'24" | 02:47'05" | 30 | 07'31" | 02:54'36" | 31 | 07'45" | 03:02'21" | 32 | 06'34" | 03:08'55" | 33 | 06'29" | 03:15'24" | 34 | 06'27" | 03:21'51" | 35 | 09'41" | 03:31'32" | 36 | 04'56" | 03:36'28" | 37 | 06'25" | 03:42'53" | 38 | 07'01" | 03:49'54" | 39 | 07'28" | 03:57'22" | 40 | 06'25" | 04:03'47" | 41 | 05'30" | 04:09'17" | 41.9 | 05'34" | 04:14'15" |
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