|  恭喜完成了第 30 馬 全馬 | 05:15:44 | 07:28/km | 第30馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 05:15:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'32" | 01:07'24" | | 00:33'52" (+00'20") | | 00:35'23" (+01'51") | 01:09'02" (+01'38") | | 00:33'39" (+00'07") | | 00:49'35" (+16'03") | 01:24'12" (+16'48") | | 00:34'37" (+01'05") | | 00:36'32" (+03'00") | 01:19'28" (+12'04") | | 00:42'56" (+09'24") | |
日期: 2018-01-21 07:01 - 總爬升: 558 m - 卡路里: 2074 Cal - 總步數: 32760 - 平均步頻: 103 - 平均步幅: 127 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 不佳(64) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'15" (+02'10") | 1004 / 1004 | 171 / 80 | | 2 | | 06'53" (+01'48") | 1007 / 2012 | 174 / 83 | | 3 | | 07'02" (+01'57") | 1007 / 3019 | 150 / 94 | | 4 | | 06'17" (+01'12") | 1006 / 4026 | 172 / 92 | | 5 | | 05'52" (+00'47") | 1007 / 5034 | 172 / 98 |
| 6 | | 07'33" (+02'28") | 1008 / 6043 | 94 / 140 | | 7 | | 08'24" (+03'19") | 1003 / 7046 | 47 / 250 | | 8 | | 06'07" (+01'02") | 1007 / 8053 | 140 / 116 | | 9 | | 05'38" (+00'33") | 1008 / 9062 | 141 / 124 | | 10 | | 05'53" (+00'48") | 1000 / 10063 | 126 / 134 | | 11 | | 05'14" (+00'09") | 1004 / 11068 | 162 / 117 | | 12 | | 09'41" (+04'36") | 1001 / 12070 | 95 / 107 | | 13 | | 06'08" (+01'03") | 1005 / 13075 | 155 / 104 | | 14 | | 05'27" (+00'22") | 1009 / 14084 | 174 / 104 | | 15 | | 11'26" (+06'21") | 1002 / 15087 | 49 / 177 | | 16 | | 06'00" (+00'55") | 1008 / 16095 | 152 / 109 | | 17 | | 05'05" | 1002 / 17098 | 176 / 111 | | 18 | | 06'38" (+01'33") | 1004 / 18102 | 135 / 110 | | 19 | | 06'20" (+01'15") | 1002 / 19105 | 146 / 107 | | 20 | | 06'52" (+01'47") | 1005 / 20110 | 125 / 115 | | 21 | | 07'10" (+02'05") | 1000 / 21110 | 88 / 157 | | 22 | | 12'47" (+07'42") | 1003 / 22114 | 73 / 106 | | 23 | | 17'31" (+12'26") | 1000 / 23115 | 46 / 122 | | 24 | | 05'20" (+00'15") | 1002 / 24117 | 178 / 105 | | 25 | | 06'39" (+01'34") | 1008 / 25126 | 126 / 118 | | 26 | | 06'43" (+01'38") | 1004 / 26130 | 127 / 117 | | 27 | | 08'18" (+03'13") | 1004 / 27135 | 49 / 243 | | 28 | | 06'38" (+01'33") | 1008 / 28143 | 125 / 119 | | 29 | | 06'23" (+01'18") | 1000 / 29144 | 113 / 137 | | 30 | | 06'23" (+01'18") | 1006 / 30150 | 141 / 110 | | 31 | | 06'31" (+01'26") | 1007 / 31158 | 118 / 129 | | 32 | | 06'10" (+01'05") | 1004 / 32163 | 145 / 111 | | 33 | | 09'31" (+04'26") | 1003 / 33166 | 74 / 140 | | 34 | | 05'58" (+00'53") | 1004 / 34171 | 144 / 115 | | 35 | | 08'16" (+03'11") | 1007 / 35178 | 52 / 228 | | 36 | | 06'41" (+01'36") | 1005 / 36183 | 76 / 196 | | 37 | | 07'15" (+02'10") | 1004 / 37188 | 75 / 181 | | 38 | | 09'26" (+04'21") | 1005 / 38193 | 12 / 881 | | 39 | | 10'38" (+05'33") | 1004 / 39198 | 21 / 436 | | 40 | | 08'31" (+03'26") | 1008 / 40206 | 70 / 165 | | 41 | | 08'18" (+03'13") | 1002 / 41208 | 65 / 184 | | 42 | | 07'59" (+02'54") | 886 / 42095 | 81 / 152 |
賽前宣言: go 賽後評分: go 給 4 星  1月累積里程 : 178.10 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'57" | 00:14'14" | | 3 | 07'02" | 00:21'16" | | 4 | 06'21" | 00:27'37" | | 5 | 05'55" | 00:33'32" | | 6 | 07'35" | 00:41'07" | | 7 | 08'31" | 00:49'38" | | 8 | 06'07" | 00:55'45" | | 9 | 05'42" | 01:01'27" | | 10 | 05'57" | 01:07'24" | | 11 | 05'13" | 01:12'37" | | 12 | 09'42" | 01:22'19" | | 13 | 06'10" | 01:28'29" | | 14 | 05'28" | 01:33'57" | | 15 | 08'50" | 01:42'47" | | 16 | 08'41" | 01:51'28" | | 17 | 05'09" | 01:56'37" | | 18 | 06'37" | 02:03'14" | | 19 | 06'21" | 02:09'35" | | 20 | 06'51" | 02:16'26" | | 21 | 07'11" | 02:23'37" | | 22 | 10'30" | 02:34'07" | | 23 | 19'57" | 02:54'04" | | 24 | 05'21" | 02:59'25" | | 25 | 06'36" | 03:06'01" | | 26 | 06'52" | 03:12'53" | | 27 | 08'17" | 03:21'10" | | 28 | 06'46" | 03:27'56" | | 29 | 06'24" | 03:34'20" | | 30 | 06'18" | 03:40'38" | | 31 | 06'38" | 03:47'16" | | 32 | 06'12" | 03:53'28" | | 33 | 09'33" | 04:03'01" | | 34 | 06'00" | 04:09'01" | | 35 | 08'09" | 04:17'10" | | 36 | 06'55" | 04:24'05" | | 37 | 07'10" | 04:31'15" | | 38 | 09'23" | 04:40'38" | | 39 | 10'42" | 04:51'20" | | 40 | 08'46" | 05:00'06" | | 41 | 08'12" | 05:08'18" | | 41.9 | 08'23" | 05:15'44" |
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