41.7 km | 05:48:36 | 08:21/km日期: 2018-01-21 07:01 - 總爬升: 366 m - 卡路里: 2064 Cal - 溫度: 19°C - 濕度: 93% - PM2.5: 不佳(64)
Pace: 08'28" / 08'06" / 07'25" / 07'13" / 07'01" / 07'49" / 09'33" / 07'08" / 07'04" / 07'39" / 06'57" / 12'25" / 07'03" / 06'29" / 09'16" / 06'58" / 07'05" / 08'39" / 07'07" / 07'25" / 07'59" / 09'40" / 06'38" / 06'55" / 08'21" / 08'29" / 09'50" / 08'31" / 08'41" / 07'56" / 08'20" / 08'31" / 08'44" / 08'55" / 11'47" / 07'46" / 10'46" / 10'34" / 10'31" / 09'29" / 08'19" / 07'22" /
1月累積里程 : 89.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'06" | 00:16'34" |
3 | 07'25" | 00:23'59" |
4 | 07'13" | 00:31'12" |
5 | 07'01" | 00:38'13" |
6 | 07'49" | 00:46'02" |
7 | 09'33" | 00:55'35" |
8 | 07'08" | 01:02'43" |
9 | 07'04" | 01:09'47" |
10 | 07'39" | 01:17'26" |
11 | 06'57" | 01:24'23" |
12 | 12'25" | 01:36'48" |
13 | 07'03" | 01:43'51" |
14 | 06'29" | 01:50'20" |
15 | 09'16" | 01:59'36" |
16 | 06'58" | 02:06'34" |
17 | 07'05" | 02:13'39" |
18 | 08'39" | 02:22'18" |
19 | 07'07" | 02:29'25" |
20 | 07'25" | 02:36'50" |
21 | 07'59" | 02:44'49" |
22 | 09'40" | 02:54'29" |
23 | 06'38" | 03:01'07" |
24 | 06'55" | 03:08'02" |
25 | 08'21" | 03:16'23" |
26 | 08'29" | 03:24'52" |
27 | 09'50" | 03:34'42" |
28 | 08'31" | 03:43'13" |
29 | 08'41" | 03:51'54" |
30 | 07'56" | 03:59'50" |
31 | 08'20" | 04:08'10" |
32 | 08'31" | 04:16'41" |
33 | 08'44" | 04:25'25" |
34 | 08'55" | 04:34'20" |
35 | 11'47" | 04:46'07" |
36 | 07'46" | 04:53'53" |
37 | 10'46" | 05:04'39" |
38 | 10'34" | 05:15'13" |
39 | 10'31" | 05:25'44" |
40 | 09'29" | 05:35'13" |
41 | 08'19" | 05:43'32" |
41.7 | 07'20" | 05:48'37" |