|  全馬 | 04:38:03 | 06:35/km | 第52馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 04:38:03 | | 總名次 | 106 / 383 | | 分組名次 | 2 / 7 | | 平均速度 | 06:35/km |
91616  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" | 01:02'57" (+00'10") | | 00:32'09" (+01'21") | | 00:31'42" (+00'54") | 01:02'47" | | 00:31'05" (+00'17") | | 00:31'24" (+00'36") | 01:02'49" (+00'02") | | 00:31'25" (+00'37") | | 00:37'42" (+06'54") | 01:17'30" (+14'43") | | 00:39'48" (+09'00") | |
日期: 2018-01-21 06:30 - 地點: 日月潭 - 天氣: 晴朗 - 平均心率: 139 - 卡路里: 1652 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'01" (+00'22") | 1000 / 1000 | | 2 | | 06'22" (+00'43") | 1000 / 2000 | | 3 | | 06'02" (+00'23") | 1000 / 3000 | | 4 | | 06'28" (+00'49") | 1000 / 4000 | | 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 06'31" (+00'52") | 1000 / 6000 | | 7 | | 06'25" (+00'46") | 1000 / 7000 | | 8 | | 06'46" (+01'07") | 1000 / 8000 | | 9 | | 06'09" (+00'30") | 1000 / 9000 | | 10 | | 06'15" (+00'36") | 1000 / 10000 | | 11 | | 05'51" (+00'12") | 1000 / 11000 | | 12 | | 05'39" | 1000 / 12000 | | 13 | | 06'10" (+00'31") | 1000 / 13000 | | 14 | | 06'08" (+00'29") | 1000 / 14000 | | 15 | | 07'51" (+02'12") | 1000 / 15000 | | 16 | | 06'36" (+00'57") | 1000 / 16000 | | 17 | | 06'02" (+00'23") | 1000 / 17000 | | 18 | | 06'03" (+00'24") | 1000 / 18000 | | 19 | | 06'06" (+00'27") | 1000 / 19000 | | 20 | | 06'15" (+00'36") | 1000 / 20000 | | 21 | | 06'04" (+00'25") | 1000 / 21000 | | 22 | | 06'56" (+01'17") | 1000 / 22000 | | 23 | | 05'58" (+00'19") | 1000 / 23000 | | 24 | | 05'45" (+00'06") | 1000 / 24000 | | 25 | | 06'39" (+01'00") | 1000 / 25000 | | 26 | | 06'00" (+00'21") | 1000 / 26000 | | 27 | | 07'22" (+01'43") | 1000 / 27000 | | 28 | | 06'01" (+00'22") | 1000 / 28000 | | 29 | | 05'59" (+00'20") | 1000 / 29000 | | 30 | | 06'01" (+00'22") | 1000 / 30000 | | 31 | | 06'09" (+00'30") | 1000 / 31000 | | 32 | | 06'34" (+00'55") | 1000 / 32000 | | 33 | | 08'18" (+02'39") | 1000 / 33000 | | 34 | | 08'10" (+02'31") | 1000 / 34000 | | 35 | | 08'28" (+02'49") | 1000 / 35000 | | 36 | | 09'16" (+03'37") | 1000 / 36000 | | 37 | | 07'26" (+01'47") | 1000 / 37000 | | 38 | | 06'25" (+00'46") | 1000 / 38000 | | 39 | | 08'02" (+02'23") | 1000 / 39000 | | 40 | | 08'36" (+02'57") | 1000 / 40000 | | 41 | | 08'14" (+02'35") | 1000 / 41000 | | 42 | | 05'32" | 795 / 41795 |
 台南91616  賽後評分: 日月潭環湖賽道路線很有挑戰性，MERRELL品牌的跑服材質很優,我很喜歡^^ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
1月累積里程 : 260.92 km  Brooks PureConnect 2 累積 : 1981.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 06'22" | 00:12'24" | | 3 | 06'03" | 00:18'27" | | 4 | 06'29" | 00:24'56" | | 5 | 05'52" | 00:30'48" | | 6 | 06'32" | 00:37'20" | | 7 | 06'26" | 00:43'46" | | 8 | 06'46" | 00:50'32" | | 9 | 06'10" | 00:56'42" | | 10 | 06'15" | 01:02'57" | | 11 | 05'52" | 01:08'49" | | 12 | 05'40" | 01:14'29" | | 13 | 06'10" | 01:20'39" | | 14 | 06'08" | 01:26'47" | | 15 | 07'52" | 01:34'39" | | 16 | 06'36" | 01:41'15" | | 17 | 06'02" | 01:47'17" | | 18 | 06'04" | 01:53'21" | | 19 | 06'07" | 01:59'28" | | 20 | 06'16" | 02:05'44" | | 21 | 06'04" | 02:11'48" | | 22 | 06'56" | 02:18'44" | | 23 | 05'58" | 02:24'42" | | 24 | 05'46" | 02:30'28" | | 25 | 06'40" | 02:37'08" | | 26 | 06'00" | 02:43'08" | | 27 | 07'22" | 02:50'30" | | 28 | 06'01" | 02:56'31" | | 29 | 06'00" | 03:02'31" | | 30 | 06'02" | 03:08'33" | | 31 | 06'09" | 03:14'42" | | 32 | 06'35" | 03:21'17" | | 33 | 08'19" | 03:29'36" | | 34 | 08'11" | 03:37'47" | | 35 | 08'28" | 03:46'15" | | 36 | 09'17" | 03:55'32" | | 37 | 07'26" | 04:02'58" | | 38 | 06'26" | 04:09'24" | | 39 | 08'02" | 04:17'26" | | 40 | 08'37" | 04:26'03" | | 41 | 08'14" | 04:34'17" | | 41.8 | 05'31" | 04:38'41" |
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